Athlete · Doubles Mixed · team 35-39 ·

AUS

Jamie Agius

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:18:34 at Melbourne 2025.

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1:18:34 Doubles Mixed time · Melbourne 2025 1 Doubles Mixed race

top 48% Doubles Mixed place · Melbourne 2025 1117th of 2,353 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Melbourne 2025 faster than 95% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Jamie Agius, Clare Agiuswhat the whole field did →	Doubles Mixed · team 35-39	1:18:34	top 48% 1117/2,353	43:04	25:48	9:48	splits SkiErg4:04Sled push1:36Sled pull3:13Burpee broad jump3:00Row4:54Farmers carry1:45Sandbag lunges2:47Wall balls4:29Run 12:56Run 25:11Run 35:49Run 45:36Run 55:49Run 65:43Run 75:42Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 86%

Sled pull faster than 83%

Burpee broad jump faster than 69%

Row faster than 30%

Farmers carry faster than 56%

Sandbag lunges faster than 95%

Wall balls faster than 38%

Roxzone faster than 36%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:20 faster

Sled pull 0:39 faster

Burpee broad jump 0:24 faster

Row 0:14 slower

Farmers carry 0:02 faster

Sandbag lunges 1:09 faster

Wall balls 0:16 slower

Roxzone 0:41 slower

Runs (8 km) 1:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Doubles Mixed finisher

Jamie1:18:34

2:564:045:111:365:493:135:363:005:494:545:431:455:422:476:214:299:48

Typical Doubles Mixed1:18:47

2:594:135:071:565:213:525:243:245:304:405:301:475:303:566:184:139:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:41 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown