Athlete · Open Women · 30-34 ·

RSA

Jami Klumper

3 HYROX results over 1 season. Best Open Women time 1:19:42 at Nice 2026.

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1:19:42 best Open Women time · Nice 2026 3 Open Women races

top 15% best Open Women place · Nice 2026 193rd of 1,308 Open Women finishers there

1:19:42 latest race · Nice 2026 best Open Women time so far Open Women

Wall balls strongest segment · Nice 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:42 best 1:19:42 · Nice

Each dot is one Open Women race. From the first Open Women race to the best: 4:31 faster (1:24:13 to 1:19:42).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 30-34	1:19:42	top 15% 193/1,308	39:49	33:53	6:06	splits SkiErg5:02Sled push2:45Sled pull4:37Burpee broad jump5:57Row5:03Farmers carry2:01Sandbag lunges3:49Wall balls4:39Run 15:04Run 24:39Run 34:51Run 44:56Run 55:01Run 65:02Run 75:09Run 85:10Full report for this race →
Turin 2026 1 Feb 2026what the whole field did →	Open Women · 30-34	1:21:38	top 18% 134/759	41:09	33:47	6:47	splits SkiErg4:58Sled push2:36Sled pull4:39Burpee broad jump6:07Row5:10Farmers carry2:02Sandbag lunges3:29Wall balls4:46Run 14:13Run 25:06Run 35:16Run 45:18Run 55:19Run 65:13Run 75:09Run 85:40Full report for this race →
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:24:13	top 28% 232/835	41:38	36:01	6:38	splits SkiErg5:01Sled push2:36Sled pull5:01Burpee broad jump6:25Row5:13Farmers carry2:28Sandbag lunges4:03Wall balls5:14Run 17:01Run 24:54Run 34:55Run 44:56Run 54:47Run 64:49Run 74:51Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 45%

Sled pull faster than 83%

Burpee broad jump faster than 64%

Row faster than 83%

Farmers carry faster than 65%

Sandbag lunges faster than 90%

Wall balls faster than 95%

Roxzone faster than 74%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:04 slower

Sled pull 0:55 faster

Burpee broad jump 0:29 faster

Row 0:20 faster

Farmers carry 0:08 faster

Sandbag lunges 1:15 faster

Wall balls 2:17 faster

Roxzone 0:53 faster

Runs (8 km) 5:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jami against the typical Open Women finisher

Jami1:19:42

5:045:024:392:454:514:374:565:575:015:035:022:015:093:495:104:396:06

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown