CHN Jameson Ashworth
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:21:54 at Shenzhen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2025 20 Dec 2025team: Jameson Ashworth, 可程 杨what the whole field did → | Doubles Mixed · team 30-34 | 1:21:54 | top 33% 175/53968th of 197 aged 30-34 | 42:50 | 33:58 | 5:08 | View results | splitsSkiErg4:23fastest 24%Sled push3:23faster than 17%Sled pull5:35faster than 20%Burpee broad jump3:50faster than 31%Row4:59fastest 42%Farmers carry1:40fastest 25%Sandbag lunges5:19faster than 18%Wall balls4:49fastest 47%Runs (8 km)42:50fastest 23%Roxzone5:08fastest 15%Run 13:44fastest 15%Run 25:26fastest 28%Run 35:15fastest 15%Run 45:23fastest 18%Run 56:45faster than 42%Run 65:44fastest 26%Run 75:39fastest 21%Run 84:58fastest 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- 可程 杨1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Shenzhen 2025, against 539 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: JAMESON against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:01 against the typical Doubles Mixed finisher at Shenzhen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
