USA James Young
2 HYROX races over 2 seasons. Best Open Men time: 1:26:32 at Anaheim 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Young at each race, oldest on the left; lower is faster.The best was 1:26:32 at Anaheim (Dec 2024); James Young was 0:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:26:32 |
| Anaheim | Dec 2025 | Open Men | 1:27:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
563rd of 1,834 Open Men (faster than 69%). Against the 55 who finished around 1:27:01: most time gained on the eight runs (3:37), most lost on sandbag lunges (2:31). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:57 | faster than 81% |
| SkiErg: | 4:16 | 4:51 | faster than 97% |
| Run 2: | 4:27 | 5:08 | faster than 78% |
| Sled push: | 2:55 | 3:22 | faster than 72% |
| Run 3: | 4:46 | 5:32 | faster than 81% |
| Sled pull: | 4:41 | 5:39 | faster than 77% |
| Run 4: | 4:39 | 5:33 | faster than 85% |
| Burpee broad jump: | 5:56 | 6:08 | faster than 54% |
| Run 5: | 4:52 | 5:53 | faster than 84% |
| Row: | 4:48 | 5:16 | faster than 86% |
| Run 6: | 4:54 | 5:40 | faster than 78% |
| Farmers carry: | 2:46 | 2:21 | faster than 26% |
| Run 7: | 4:49 | 5:40 | faster than 81% |
| Sandbag lunges: | 7:40 | 5:38 | faster than 17% |
| Run 8: | 6:12 | 7:28 | faster than 79% |
| Wall balls: | 8:17 | 7:57 | faster than 44% |
| Roxzone: | 7:12 | 7:28 | faster than 54% |
| Runs (8 km) | 38:49 | 46:27 | faster than 83% |
| Stations (8) | 41:19 | ||
| Finish | 1:27:15 | 1:36:15 | 563rd of 1,834 · faster than 69% |
187th of 607 Open Men (faster than 69%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 6:57 | faster than 65% |
| SkiErg: | 4:14 | 4:34 | faster than 86% |
| Run 2: | 4:12 | 4:57 | faster than 83% |
| Sled push: | 8:04 | 3:09 | faster than 0% |
| Run 3: | 4:35 | 5:23 | faster than 80% |
| Sled pull: | 4:43 | 5:36 | faster than 76% |
| Run 4: | 4:34 | 5:23 | faster than 81% |
| Burpee broad jump: | 4:17 | 6:02 | faster than 87% |
| Run 5: | 4:38 | 5:37 | faster than 85% |
| Row: | 4:31 | 5:01 | faster than 90% |
| Run 6: | 4:43 | 5:27 | faster than 79% |
| Farmers carry: | 2:08 | 2:03 | faster than 44% |
| Run 7: | 4:36 | 5:31 | faster than 83% |
| Sandbag lunges: | 5:55 | 5:42 | faster than 43% |
| Run 8: | 5:36 | 6:37 | faster than 76% |
| Wall balls: | 5:52 | 7:03 | faster than 72% |
| Roxzone: | 7:30 | 8:56 | faster than 69% |
| Runs (8 km) | 39:22 | 46:31 | faster than 81% |
| Stations (8) | 39:44 | ||
| Finish | 1:26:32 | 1:36:03 | 187th of 607 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Anaheim 2024 · best of 2 | 4:34 |
| Sled push | 2:55 | Anaheim 2025 · best of 2 | 3:04 |
| Sled pull | 4:41 | Anaheim 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | Anaheim 2024 · best of 2 | 5:38 |
| Row | 4:31 | Anaheim 2024 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Anaheim 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:55 | Anaheim 2024 · best of 2 | 5:20 |
| Wall balls | 5:52 | Anaheim 2024 · best of 2 | 7:03 |
| Runs (8 km) | 38:49 | Anaheim 2025 · best of 2 | 41:47 |
| Roxzone | 7:12 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2024, against 607 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 86% |
| Push | 1% |
| Pull | 77% |
| BBJ | 87% |
| Row | 91% |
| Carry | 44% |
| Lunges | 44% |
| Wall balls | 73% |
| Roxzone | 69% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:09 faster); weakest: Sled push (4:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 39:25 running, 39:44 at the stations and 7:30 in the roxzone; the longest station was the sled push (8:04).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 6:31 | 6:57 |
| SkiErg | 4:14 | 4:34 |
| Run 2 | 4:12 | 4:57 |
| Sled push | 8:04 | 3:09 |
| Run 3 | 4:35 | 5:23 |
| Sled pull | 4:43 | 5:36 |
| Run 4 | 4:34 | 5:23 |
| Burpee broad jump | 4:17 | 6:02 |
| Run 5 | 4:38 | 5:37 |
| Row | 4:31 | 5:01 |
| Run 6 | 4:43 | 5:27 |
| Farmers carry | 2:08 | 2:03 |
| Run 7 | 4:36 | 5:31 |
| Sandbag lunges | 5:55 | 5:42 |
| Run 8 | 5:36 | 6:37 |
| Wall balls | 5:52 | 7:03 |
| Roxzone | 7:30 | 8:56 |
| Finish | 1:26:32 | 1:36:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 4:55 against the typical Open Men finisher at Anaheim 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
