USA James Wilson
4 HYROX races over 2 seasons. Best Pro Men time: 1:08:14 at Boston 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Wilson at each race, oldest on the left; lower is faster.The best was 1:08:14 at Boston (Sep 2025); James Wilson was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:08:27 |
| Boston | Sep 2025 | Pro Men | 1:08:14 |
| New York | May 2026 | Pro Men | 1:08:41 |
| Stockholm | Jun 2026 | Pro Men | 1:09:06 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:13 faster (1:08:27 to 1:08:14).
4 results at 4 races
422nd of 767 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:28 | faster than 23% |
| SkiErg: | 4:00 | 4:03 | faster than 62% |
| Run 2: | 4:14 | 3:56 | faster than 25% |
| Sled push: | 3:07 | 3:17 | faster than 63% |
| Run 3: | 4:22 | 4:12 | faster than 35% |
| Sled pull: | 4:24 | 4:21 | faster than 47% |
| Run 4: | 4:21 | 4:15 | faster than 40% |
| Burpee broad jump: | 3:57 | 3:27 | faster than 31% |
| Run 5: | 4:28 | 4:17 | faster than 36% |
| Row: | 4:18 | 4:23 | faster than 64% |
| Run 6: | 4:28 | 4:15 | faster than 33% |
| Farmers carry: | 1:25 | 1:44 | faster than 93% |
| Run 7: | 4:32 | 4:20 | faster than 35% |
| Sandbag lunges: | 4:23 | 3:50 | faster than 32% |
| Run 8: | 4:39 | 4:35 | faster than 45% |
| Wall balls: | 5:07 | 5:27 | faster than 60% |
| Roxzone: | 4:52 | 4:48 | faster than 47% |
| Runs (8 km) | 33:39 | 32:20 | faster than 36% |
| Stations (8) | 30:41 | ||
| Finish | 1:09:06 | 1:07:59 | 422nd of 767 · faster than 45% |
77th of 729 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:39 | faster than 69% |
| SkiErg: | 4:06 | 4:17 | faster than 77% |
| Run 2: | 3:57 | 4:23 | faster than 75% |
| Sled push: | 3:21 | 4:10 | faster than 81% |
| Run 3: | 4:07 | 4:46 | faster than 82% |
| Sled pull: | 4:16 | 5:49 | faster than 89% |
| Run 4: | 4:08 | 4:47 | faster than 84% |
| Burpee broad jump: | 3:54 | 4:36 | faster than 69% |
| Run 5: | 4:13 | 4:56 | faster than 84% |
| Row: | 4:14 | 4:39 | faster than 89% |
| Run 6: | 4:13 | 4:48 | faster than 80% |
| Farmers carry: | 1:31 | 2:27 | faster than 96% |
| Run 7: | 4:13 | 4:53 | faster than 84% |
| Sandbag lunges: | 4:17 | 5:28 | faster than 79% |
| Run 8: | 5:08 | 6:16 | faster than 90% |
| Wall balls: | 5:01 | 7:37 | faster than 90% |
| Roxzone: | 3:50 | 5:53 | faster than 93% |
| Runs (8 km) | 34:15 | 39:41 | faster than 84% |
| Stations (8) | 30:40 | ||
| Finish | 1:08:41 | 1:26:02 | 77th of 729 · faster than 89% |
23rd of 249 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:59 | faster than 49% |
| SkiErg: | 4:08 | 4:14 | faster than 76% |
| Run 2: | 3:55 | 4:08 | faster than 67% |
| Sled push: | 2:52 | 3:39 | faster than 88% |
| Run 3: | 4:04 | 4:35 | faster than 79% |
| Sled pull: | 4:13 | 6:12 | faster than 95% |
| Run 4: | 4:10 | 4:34 | faster than 73% |
| Burpee broad jump: | 3:46 | 4:06 | faster than 66% |
| Run 5: | 4:08 | 4:40 | faster than 81% |
| Row: | 4:13 | 4:33 | faster than 89% |
| Run 6: | 4:12 | 4:33 | faster than 70% |
| Farmers carry: | 1:23 | 2:01 | faster than 98% |
| Run 7: | 4:13 | 4:36 | faster than 72% |
| Sandbag lunges: | 4:19 | 4:56 | faster than 65% |
| Run 8: | 4:29 | 5:04 | faster than 79% |
| Wall balls: | 5:11 | 7:21 | faster than 87% |
| Roxzone: | 4:07 | 5:13 | faster than 87% |
| Runs (8 km) | 34:06 | 37:32 | faster than 76% |
| Stations (8) | 30:05 | ||
| Finish | 1:08:14 | 1:21:03 | 23rd of 249 · faster than 91% |
61st of 333 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:27 | faster than 54% |
| SkiErg: | 4:01 | 4:13 | faster than 85% |
| Run 2: | 4:13 | 4:22 | faster than 61% |
| Sled push: | 2:35 | 3:02 | faster than 77% |
| Run 3: | 4:14 | 4:37 | faster than 74% |
| Sled pull: | 3:37 | 4:24 | faster than 87% |
| Run 4: | 4:23 | 4:38 | faster than 68% |
| Burpee broad jump: | 3:22 | 4:11 | faster than 74% |
| Run 5: | 4:21 | 4:49 | faster than 78% |
| Row: | 4:11 | 4:36 | faster than 93% |
| Run 6: | 4:31 | 4:44 | faster than 64% |
| Farmers carry: | 1:30 | 2:11 | faster than 94% |
| Run 7: | 4:28 | 4:49 | faster than 70% |
| Sandbag lunges: | 4:11 | 5:00 | faster than 77% |
| Run 8: | 5:49 | 6:35 | faster than 76% |
| Wall balls: | 4:47 | 6:29 | faster than 87% |
| Roxzone: | 3:59 | 4:32 | faster than 66% |
| Runs (8 km) | 36:18 | 39:26 | faster than 73% |
| Stations (8) | 28:14 | ||
| Finish | 1:08:27 | 1:18:53 | 61st of 333 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Stockholm 2026 · best of 4 | 4:17 |
| Sled push | 2:35 | New York 2025 · best of 4 | 3:45 |
| Sled pull | 3:37 | New York 2025 · best of 4 | 5:43 |
| Burpee broad jump | 3:22 | New York 2025 · best of 4 | 4:25 |
| Row | 4:11 | New York 2025 · best of 4 | 4:35 |
| Farmers carry | 1:23 | Boston 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:11 | New York 2025 · best of 4 | 5:03 |
| Wall balls | 4:47 | New York 2025 · best of 4 | 6:49 |
| Runs (8 km) | 33:39 | Stockholm 2026 · best of 4 | 36:58 |
| Roxzone | 3:50 | New York 2026 · best of 4 | 6:13 |
How to read
Each station's best across James's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 249 Pro Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 65%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 77% |
| Push | 89% |
| Pull | 95% |
| BBJ | 66% |
| Row | 89% |
| Carry | 99% |
| Lunges | 65% |
| Wall balls | 88% |
| Roxzone | 87% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:26 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 34:11 running, 30:05 at the stations and 4:07 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Pro Men: 37:09 running, 37:02 at the stations and 5:13 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | James | Typical Pro Men |
|---|---|---|
| Run 1 | 5:00 | 4:59 |
| SkiErg | 4:08 | 4:14 |
| Run 2 | 3:55 | 4:08 |
| Sled push | 2:52 | 3:39 |
| Run 3 | 4:04 | 4:35 |
| Sled pull | 4:13 | 6:12 |
| Run 4 | 4:10 | 4:34 |
| Burpee broad jump | 3:46 | 4:06 |
| Run 5 | 4:08 | 4:40 |
| Row | 4:13 | 4:33 |
| Run 6 | 4:12 | 4:33 |
| Farmers carry | 1:23 | 2:01 |
| Run 7 | 4:13 | 4:36 |
| Sandbag lunges | 4:19 | 4:56 |
| Run 8 | 4:29 | 5:04 |
| Wall balls | 5:11 | 7:21 |
| Roxzone | 4:07 | 5:13 |
| Finish | 1:08:14 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:14.
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