GBR James Williamson
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:27:36 (Málaga 2026) · Doubles Men 1:18:13 (Glasgow 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:27:36 | 1428th of 2,072 | 41:13 | 40:23 | 6:04 | splitsSkiErg4:22Sled push2:34Sled pull6:19Burpee broad jump8:14Row4:44Farmers carry2:11Sandbag lunges5:06Wall balls6:53Run 14:06Run 24:30Run 35:14Run 45:31Run 55:38Run 65:30Run 75:12Run 85:35Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Shaun Mitchell, James Williamsonwhat the whole field did → | Doubles Men · team 30-34 | 1:18:13 | 974th of 1,461 | 45:45 | 27:29 | 5:02 | splitsSkiErg4:05Sled push1:46Sled pull2:56Burpee broad jump3:17Row4:45Farmers carry2:16Sandbag lunges3:37Wall balls4:47Run 15:16Run 24:57Run 35:36Run 45:31Run 55:52Run 66:16Run 75:48Run 86:34Full report for this race → |
| Verona 2025 5 Dec 2025team: James Williamson, Stephen Cocozzawhat the whole field did → | Doubles Men · team 45-49 | 1:38:47 | 1067th of 1,092 | 56:51 | 31:57 | 10:02 | splitsSkiErg4:16Sled push1:58Sled pull3:36Burpee broad jump5:15Row5:15Farmers carry1:37Sandbag lunges4:49Wall balls5:11Run 16:31Run 26:06Run 37:16Run 46:53Run 57:25Run 66:59Run 77:26Run 88:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:03 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
