USA James Wenk
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Nkrumah Pierre, James Wenkwhole field → | Doubles Men · team 45-49 | 1:17:27 | 1117th of 3,15128th of 151 aged 45-49 | 43:48 | 27:20 | 6:22 | View results | See splits Hide splitsSkiErg3:59fastest 34%Sled push1:52fastest 39%Sled pull3:15fastest 48%Burpee broad jump2:58fastest 36%Row4:39faster than 45%Farmers carry1:43fastest 30%Sandbag lunges4:10faster than 37%Wall balls4:44faster than 44%Runs (8 km)43:48fastest 34%Roxzone6:22fastest 43%Run 15:52faster than 37%Run 25:07fastest 45%Run 35:11fastest 33%Run 45:04fastest 26%Run 55:50fastest 48%Run 64:56fastest 19%Run 75:24fastest 36%Run 86:28fastest 29%Full report for this race → |
| New York 2025 30 May 2025team: Katherina Testani, James wenkwhole field → | Doubles Mixed · team 40-49 | 1:33:33 | 1281st of 1,627199th of 276 aged 40-49 | 56:12 | 30:39 | 6:47 | View results | See splits Hide splitsSkiErg4:17fastest 49%Sled push2:51faster than 15%Sled pull3:24faster than 45%Burpee broad jump2:53fastest 30%Row4:57faster than 36%Farmers carry1:48fastest 33%Sandbag lunges5:28faster than 10%Wall balls5:01faster than 35%Runs (8 km)56:12faster than 31%Roxzone6:47faster than 24%Run 16:37faster than 12%Run 26:04faster than 21%Run 36:14faster than 24%Run 46:31faster than 22%Run 56:53faster than 21%Run 67:20faster than 13%Run 77:42faster than 10%Run 88:54faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Katherina Testani1 race
- Nkrumah Pierre1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
