Athlete · Doubles Mixed · team 35-39 ·

GBR

James Tingay

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:08 at Manchester 2026.

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Doubles Mixed time1:17:08Manchester 2026

Doubles Mixed place560thof 1,418 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 66% of Doubles Mixed at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Emily Buckley, James Tingaywhole field →	Doubles Mixed · team 35-39	1:17:08	560th of 1,418105th of 276 aged 35-39	43:07	29:15	4:51	View results	See splits Hide splits SkiErg4:14faster than 41%Sled push2:22faster than 18%Sled pull3:45faster than 49%Burpee broad jump4:02faster than 38%Row4:49faster than 37%Farmers carry1:58faster than 33%Sandbag lunges3:41fastest 34%Wall balls4:24fastest 46%Runs (8 km)43:07fastest 37%Roxzone4:51fastest 36%Run 13:44fastest 32%Run 25:26fastest 39%Run 35:42fastest 36%Run 45:41fastest 35%Run 55:59fastest 42%Run 65:50fastest 38%Run 75:52fastest 39%Run 84:57fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily Buckley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 19%

Sled pull faster than 50%

Burpee broad jump faster than 39%

Row faster than 37%

Farmers carry faster than 33%

Sandbag lunges faster than 66%

Wall balls faster than 54%

Roxzone faster than 64%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:21 slower

Sled pull 0:01 slower

Burpee broad jump 0:20 slower

Row 0:07 slower

Farmers carry 0:08 slower

Sandbag lunges 0:23 faster

Wall balls 0:06 faster

Roxzone 0:34 faster

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Mixed finisher

James1:17:08

3:444:145:262:225:423:455:414:025:594:495:501:585:523:414:574:244:51

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:21 against the typical Doubles Mixed finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up