Athlete · Open Men · 35-39 ·

AUS

James Savage

2 HYROX results over 2 seasons. Best Open Men time 2:03:43 at Brisbane 2024.

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2:03:43 best Open Men time · Brisbane 2024 2 Open Men races

573rd of 595 best Open Men place · Brisbane 2024 among Open Men finishers there

2:12:00 latest race · Brisbane (APAC Championship) 2026 8:17 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Brisbane 2024 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:06:002:08:002:10:002:12:00 best 2:03:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 35-39	2:12:00	549th of 557	58:23	52:00	21:41	splits SkiErg5:08Sled push2:32Sled pull6:20Burpee broad jump9:36Row5:31Farmers carry1:49Sandbag lunges7:23Wall balls13:41Run 16:00Run 26:12Run 36:48Run 48:58Run 58:41Run 67:12Run 76:59Run 87:35Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Men · 30-34	2:03:43	573rd of 595	57:30	50:59	15:17	splits SkiErg4:44Sled push3:20Sled pull6:02Burpee broad jump10:18Row5:49Farmers carry2:49Sandbag lunges6:53Wall balls11:04Run 13:37Run 25:24Run 36:22Run 46:28Run 56:59Run 68:08Run 79:19Run 811:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2024, against 595 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 19%

Sled pull faster than 23%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 20%

Sandbag lunges faster than 26%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:41 slower

Sled pull 1:04 slower

Burpee broad jump 4:36 slower

Row 1:05 slower

Farmers carry 0:30 slower

Sandbag lunges 1:08 slower

Wall balls 4:33 slower

Roxzone 8:48 slower

Runs (8 km) 14:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James2:03:43

3:374:445:243:206:226:026:2810:186:595:498:082:499:196:5311:1711:0415:17

Typical Open Men1:26:15

3:284:184:572:395:214:585:275:425:414:445:522:195:465:456:186:316:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:48 against the typical Open Men finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown