James Savage
2 HYROX races over 2 seasons. Best Open Men time: 2:03:43 at Brisbane 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Savage at each race, oldest on the left; lower is faster.The best was 2:03:43 at Brisbane (Aug 2024); James Savage was 8:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 2:03:43 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 2:12:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
549th of 557 Open Men (faster than 1%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 3:56 | faster than 0% |
| SkiErg: | 5:08 | 4:21 | faster than 2% |
| Run 2: | 6:12 | 4:28 | faster than 3% |
| Sled push: | 2:32 | 3:00 | faster than 76% |
| Run 3: | 6:48 | 4:57 | faster than 5% |
| Sled pull: | 6:20 | 4:34 | faster than 9% |
| Run 4: | 8:58 | 4:54 | faster than 0% |
| Burpee broad jump: | 9:36 | 5:18 | faster than 4% |
| Run 5: | 8:41 | 4:59 | faster than 2% |
| Row: | 5:31 | 4:38 | faster than 3% |
| Run 6: | 7:12 | 4:55 | faster than 4% |
| Farmers carry: | 1:49 | 1:59 | faster than 66% |
| Run 7: | 6:59 | 4:52 | faster than 4% |
| Sandbag lunges: | 7:23 | 4:45 | faster than 7% |
| Run 8: | 7:35 | 5:06 | faster than 6% |
| Wall balls: | 13:41 | 6:30 | faster than 2% |
| Roxzone: | 21:41 | 7:09 | faster than 0% |
| Runs (8 km) | 58:23 | 38:21 | faster than 1% |
| Stations (8) | 52:00 | ||
| Finish | 2:12:00 | 1:20:55 | 549th of 557 · faster than 1% |
573rd of 595 Open Men (faster than 3%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:28 | faster than 38% |
| SkiErg: | 4:44 | 4:18 | faster than 12% |
| Run 2: | 5:24 | 4:57 | faster than 28% |
| Sled push: | 3:20 | 2:39 | faster than 18% |
| Run 3: | 6:22 | 5:21 | faster than 11% |
| Sled pull: | 6:02 | 4:58 | faster than 22% |
| Run 4: | 6:28 | 5:27 | faster than 11% |
| Burpee broad jump: | 10:18 | 5:42 | faster than 2% |
| Run 5: | 6:59 | 5:41 | faster than 12% |
| Row: | 5:49 | 4:44 | faster than 2% |
| Run 6: | 8:08 | 5:52 | faster than 6% |
| Farmers carry: | 2:49 | 2:19 | faster than 20% |
| Run 7: | 9:19 | 5:46 | faster than 2% |
| Sandbag lunges: | 6:53 | 5:45 | faster than 26% |
| Run 8: | 11:17 | 6:18 | faster than 4% |
| Wall balls: | 11:04 | 6:31 | faster than 5% |
| Roxzone: | 15:17 | 6:29 | faster than 0% |
| Runs (8 km) | 57:30 | 43:07 | faster than 5% |
| Stations (8) | 50:59 | ||
| Finish | 2:03:43 | 1:27:40 | 573rd of 595 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Brisbane 2024 · best of 2 | 4:34 |
| Sled push | 2:32 | Brisbane (APAC Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 6:02 | Brisbane 2024 · best of 2 | 4:57 |
| Burpee broad jump | 9:36 | Brisbane (APAC Championship) 2026 · best of 2 | 5:38 |
| Row | 5:31 | Brisbane (APAC Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Brisbane (APAC Championship) 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:53 | Brisbane 2024 · best of 2 | 5:20 |
| Wall balls | 11:04 | Brisbane 2024 · best of 2 | 7:03 |
| Runs (8 km) | 57:30 | Brisbane 2024 · best of 2 | 41:47 |
| Roxzone | 15:17 | Brisbane 2024 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2024, against 595 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 26% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 12% |
| Push | 19% |
| Pull | 23% |
| BBJ | 3% |
| Row | 2% |
| Carry | 20% |
| Lunges | 26% |
| Wall balls | 5% |
| Roxzone | 1% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sandbag lunges (faster than 26%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:26 slower); weakest: Runs (8 km) (14:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 57:34 running, 50:59 at the stations and 15:17 in the roxzone; the longest station was the wall balls (11:04).Below, Typical Open Men: 42:50 running, 36:56 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 3:28 |
| SkiErg | 4:44 | 4:18 |
| Run 2 | 5:24 | 4:57 |
| Sled push | 3:20 | 2:39 |
| Run 3 | 6:22 | 5:21 |
| Sled pull | 6:02 | 4:58 |
| Run 4 | 6:28 | 5:27 |
| Burpee broad jump | 10:18 | 5:42 |
| Run 5 | 6:59 | 5:41 |
| Row | 5:49 | 4:44 |
| Run 6 | 8:08 | 5:52 |
| Farmers carry | 2:49 | 2:19 |
| Run 7 | 9:19 | 5:46 |
| Sandbag lunges | 6:53 | 5:45 |
| Run 8 | 11:17 | 6:18 |
| Wall balls | 11:04 | 6:31 |
| Roxzone | 15:17 | 6:29 |
| Finish | 2:03:43 | 1:27:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:48 against the typical Open Men finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.