Athlete · Doubles Men · team 16-24 ·

IRL

James Roulston

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:00:43 at Málaga 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:00:43Málaga 2026

Doubles Men place108thof 1,450 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 96% of Doubles Men at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: James Roulston, Jack Dillonwhat the whole field did →	Doubles Men · team 16-24	1:00:43	top 8% 108/1,45010th of 179 aged 16-24	31:42	24:34	4:31	View results	See splits Hide splits SkiErg3:50fastest 25%Sled push1:43fastest 39%Sled pull2:54fastest 27%Burpee broad jump2:48fastest 29%Row4:30fastest 41%Farmers carry1:19fastest 10%Sandbag lunges3:25fastest 45%Wall balls4:05faster than 47%Runs (8 km)31:42fastest 4%Roxzone4:31fastest 9%Run 13:44fastest 8%Run 23:48fastest 4%Run 34:03fastest 6%Run 44:07fastest 8%Run 54:04fastest 5%Run 64:06fastest 6%Run 73:55fastest 2%Run 83:58fastest 5%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Dillon1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 62%

Sled pull faster than 73%

Burpee broad jump faster than 71%

Row faster than 60%

Farmers carry faster than 90%

Sandbag lunges faster than 55%

Wall balls faster than 47%

Roxzone faster than 92%

Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:05 faster

Sled pull 0:19 faster

Burpee broad jump 0:24 faster

Row 0:05 faster

Farmers carry 0:15 faster

Sandbag lunges 0:04 faster

Wall balls 0:03 slower

Roxzone 1:41 faster

Runs (8 km) 8:26 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Men finisher

James1:00:43

3:443:503:481:434:032:544:072:484:044:304:061:193:553:253:584:054:31

Typical Doubles Men1:11:58

4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:00:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown