SUI James Risch
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:05:17 at Toulouse 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Suzanne Mizera, James Rischwhole field → | Doubles Mixed · team 70-74 | 2:05:17 | 1943rd of 1,9601st of 1 aged 70-74 | 59:21 | 54:27 | 11:33 | View results | See splits Hide splitsSkiErg5:04faster than 1%Sled push3:10faster than 2%Sled pull7:22Burpee broad jump7:42Row5:25faster than 3%Farmers carry2:17faster than 6%Sandbag lunges7:57Wall balls15:30Runs (8 km)59:21faster than 5%Roxzone11:33faster than 1%Run 15:37faster than 5%Run 26:48faster than 10%Run 37:05faster than 11%Run 410:53Run 57:00faster than 15%Run 66:57faster than 14%Run 77:10faster than 11%Run 87:55faster than 9%Full report for this race → |
| Geneva 2025 11 Oct 2025team: James Risch, Suzanne Mizerawhole field → | Doubles Mixed · team 70-74 | 2:07:19 | 696th of 7001st of 1 aged 70-74 | 56:03 | 58:40 | 12:41 | View results | See splits Hide splitsSkiErg5:25Sled push4:23faster than 1%Sled pull9:05Burpee broad jump8:16Row6:06Farmers carry2:17faster than 2%Sandbag lunges7:38Wall balls15:30Runs (8 km)56:03faster than 8%Roxzone12:41Run 17:41faster than 6%Run 26:29faster than 8%Run 36:49faster than 7%Run 46:39faster than 11%Run 57:02faster than 9%Run 66:54faster than 9%Run 77:00faster than 8%Run 87:34faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Toulouse 2026 · best of 2 | 4:20 |
| Sled push | 3:10 | Toulouse 2026 · best of 2 | 2:11 |
| Sled pull | 7:22 | Toulouse 2026 · best of 2 | 3:59 |
| Burpee broad jump | 7:42 | Toulouse 2026 · best of 2 | 3:35 |
| Row | 5:25 | Toulouse 2026 · best of 2 | 4:47 |
| Farmers carry | 2:17 | Toulouse 2026 · best of 2 | 1:50 |
| Sandbag lunges | 7:38 | Geneva 2025 · best of 2 | 4:03 |
| Wall balls | 15:30 | Toulouse 2026 · best of 2 | 4:34 |
| Runs (8 km) | 56:03 | Geneva 2025 · best of 2 | 45:36 |
| Roxzone | 11:33 | Toulouse 2026 · best of 2 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Suzanne Mizera2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,960 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 11:01 against the typical Doubles Mixed finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
