GBR James Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:00 at Rimini 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2025 30 May 2025team: Owen Galloway, James Ongwhat the whole field did → | Doubles Men · team U29 | 1:12:00 | top 39% 385/1,006142nd of 320 aged U29 | 38:18 | 25:39 | 8:09 | View results | See splits Hide splitsSkiErg3:49fastest 19%Sled push2:09faster than 9%Sled pull3:29faster than 46%Burpee broad jump3:07fastest 47%Row4:22fastest 35%Farmers carry1:42faster than 49%Sandbag lunges3:04fastest 22%Wall balls3:57fastest 25%Runs (8 km)38:18fastest 32%Roxzone8:09faster than 25%Run 15:07faster than 42%Run 24:37fastest 32%Run 34:59fastest 33%Run 45:05fastest 41%Run 54:59fastest 30%Run 64:53fastest 27%Run 74:51fastest 29%Run 83:51fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Owen Galloway1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rimini 2025, against 1,006 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Men finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
