Athlete · Doubles Mixed · team 30-34 ·

USA

James O'Malley

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:05 at Houston 2026.

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Doubles Mixed time1:22:05Houston 2026

Doubles Mixed place678thof 2,087 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Doubles Mixed at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Heather O'Malley, James O'Malleywhole field →	Doubles Mixed · team 30-34	1:22:05	678th of 2,087191st of 592 aged 30-34	46:54	27:07	8:08	View results	See splits Hide splits SkiErg4:32faster than 46%Sled push1:49fastest 9%Sled pull4:11fastest 30%Burpee broad jump3:09fastest 28%Row4:42fastest 29%Farmers carry1:37fastest 14%Sandbag lunges3:18fastest 16%Wall balls3:49fastest 9%Runs (8 km)46:54fastest 44%Roxzone8:08fastest 46%Run 16:21faster than 45%Run 25:32fastest 46%Run 35:43fastest 42%Run 45:53fastest 47%Run 55:57fastest 44%Run 66:03faster than 49%Run 75:47fastest 42%Run 85:41fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Heather O'Malley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Houston 2026, against 2,087 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 91%

Sled pull faster than 71%

Burpee broad jump faster than 73%

Row faster than 72%

Farmers carry faster than 86%

Sandbag lunges faster than 84%

Wall balls faster than 92%

Roxzone faster than 54%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:31 faster

Sled pull 0:30 faster

Burpee broad jump 0:32 faster

Row 0:15 faster

Farmers carry 0:19 faster

Sandbag lunges 0:53 faster

Wall balls 1:17 faster

Roxzone 0:17 faster

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Mixed finisher

James1:22:05

6:214:325:321:495:434:115:533:095:574:426:031:375:473:185:413:498:08

Typical Doubles Mixed1:28:01

6:144:305:382:205:554:415:583:416:084:576:011:566:024:116:185:068:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up