CAN James Muscart
3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Pro Doubles Men 1:00:47 (Toronto 2025) · Doubles Mixed 0:56:13 (Ottawa 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: James Muscart, Jason Westwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:46 | 532nd of 704 | 32:48 | 28:31 | 4:32 | splitsSkiErg3:40Sled push2:30Sled pull4:41Burpee broad jump2:39Row4:14Farmers carry1:55Sandbag lunges3:54Wall balls4:58Run 12:34Run 24:01Run 34:21Run 44:10Run 54:23Run 64:23Run 74:26Run 84:32Full report for this race → |
| Ottawa 2026 14 May 2026team: Terra Jackson, James Muscartwhat the whole field did → | Doubles Mixed · team 35-39 | 0:56:13 | 5th of 1,163 | 30:28 | 22:19 | 3:31 | splitsSkiErg3:39Sled push1:56Sled pull2:53Burpee broad jump2:10Row3:58Farmers carry1:31Sandbag lunges2:38Wall balls3:34Run 13:42Run 23:36Run 33:49Run 43:49Run 53:53Run 63:44Run 73:56Run 84:04Full report for this race → |
| Toronto 2025 3 Oct 2025team: Jason West, James Muscartwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:00:47 | top 10% 17/188 | 30:53 | 25:56 | 4:02 | splitsSkiErg3:46Sled push2:39Sled pull4:22Burpee broad jump2:04Row4:08Farmers carry1:27Sandbag lunges3:32Wall balls3:58Run 13:13Run 23:48Run 34:09Run 44:00Run 54:08Run 64:06Run 74:04Run 83:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 188 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:31 against the typical Pro Doubles Men finisher at Toronto 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:00:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
