Athlete · Doubles Men · team 30-39 ·

NZL

James Mitchell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:53 at Bangkok 2025.

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Doubles Men time1:24:53Bangkok 2025

Doubles Men place313thof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 91% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Alan Lang, James Mitchellwhole field →	Doubles Men · team 30-39	1:24:53	313th of 692195th of 416 aged 30-39	50:42	26:57	7:18	View results	See splits Hide splits SkiErg4:11fastest 32%Sled push1:55fastest 38%Sled pull3:19fastest 18%Burpee broad jump3:22faster than 46%Row4:17fastest 9%Farmers carry1:55faster than 36%Sandbag lunges3:45fastest 34%Wall balls4:13fastest 36%Runs (8 km)50:42faster than 41%Roxzone7:18fastest 34%Run 15:40faster than 41%Run 26:06faster than 32%Run 36:27faster than 33%Run 46:17faster than 40%Run 56:38faster than 35%Run 66:37faster than 34%Run 76:26faster than 43%Run 86:34faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alan Lang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 63%

Sled pull faster than 83%

Burpee broad jump faster than 46%

Row faster than 91%

Farmers carry faster than 36%

Sandbag lunges faster than 67%

Wall balls faster than 65%

Roxzone faster than 66%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:07 faster

Sled pull 0:43 faster

Burpee broad jump 0:05 slower

Row 0:29 faster

Farmers carry 0:07 slower

Sandbag lunges 0:19 faster

Wall balls 0:14 faster

Roxzone 1:03 faster

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Men finisher

James1:24:53

5:404:116:061:556:273:196:173:226:384:176:371:556:263:456:344:137:18

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up