USA James Miller
2 HYROX results over 2 seasons. Best Open Men time 1:20:30 at Miami 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 35-39 | 1:20:30 | top 29% 415/1,464 | 41:10 | 33:04 | 6:20 | splitsSkiErg4:38Sled push3:03Sled pull4:40Burpee broad jump4:11Row4:56Farmers carry2:18Sandbag lunges3:48Wall balls5:30Run 15:28Run 24:37Run 34:50Run 45:05Run 55:19Run 65:08Run 75:20Run 85:26Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:24:16 | top 35% 426/1,248 | 40:05 | 35:11 | 9:00 | splitsSkiErg4:35Sled push3:18Sled pull4:40Burpee broad jump4:32Row4:57Farmers carry2:22Sandbag lunges4:47Wall balls6:00Run 12:57Run 24:49Run 34:58Run 45:10Run 55:19Run 65:31Run 75:25Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
