USA James Menapace
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:20:52 at New York 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Anthony Balkissoon, James Menapacewhole field → | Doubles Men · team 45-49 | 1:26:50 | 1921st of 3,15172nd of 151 aged 45-49 | 46:15 | 34:20 | 6:21 | View results | See splits Hide splitsSkiErg4:39faster than 5%Sled push2:21faster than 18%Sled pull3:55faster than 20%Burpee broad jump3:28faster than 40%Row5:11faster than 11%Farmers carry2:24faster than 6%Sandbag lunges5:44faster than 5%Wall balls6:38faster than 8%Runs (8 km)46:15fastest 46%Roxzone6:21fastest 42%Run 16:01faster than 31%Run 25:06fastest 44%Run 35:05fastest 30%Run 45:13fastest 32%Run 55:25fastest 33%Run 65:26fastest 38%Run 75:32fastest 42%Run 88:30faster than 28%Full report for this race → |
| New York 2025 30 May 2025team: James Menapace, Anthony Balkissoonwhole field → | Doubles Men · team 40-49 | 1:20:52 | 697th of 1,078104th of 191 aged 40-49 | 48:31 | 28:10 | 4:11† | View results | See splits Hide splitsSkiErg4:21faster than 14%Sled push2:02faster than 22%Sled pull3:09faster than 19%Burpee broad jump2:55faster than 49%Row4:43faster than 26%Farmers carry1:48faster than 46%Sandbag lunges4:31faster than 14%Wall balls4:41faster than 35%Runs (8 km)48:31faster than 33%Roxzone4:11Run 16:08faster than 18%Run 27:33faster than 3%Run 37:34faster than 4%Run 44:54fastest 30%Run 55:09fastest 37%Run 65:12fastest 41%Run 75:13fastest 44%Run 86:48fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | New York 2025 · best of 2 | 4:04 |
| Sled push | 2:02 | New York 2025 · best of 2 | 1:50 |
| Sled pull | 3:09 | New York 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | New York 2025 · best of 2 | 3:13 |
| Row | 4:43 | New York 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | New York 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:31 | New York 2025 · best of 2 | 3:35 |
| Wall balls | 4:41 | New York 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:15 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 6:21 | New York 2026 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Balkissoon2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Doubles Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
