USA James McGuire
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:53:38 (Miami 2026) · Open Men 1:35:03 (Atlanta 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:53:38 | 247th of 267 | 48:19 | 56:07 | 9:18 | splitsSkiErg4:38Sled push3:24Sled pull8:26Burpee broad jump6:55Row5:14Farmers carry2:16Sandbag lunges7:16Wall balls17:58Run 15:51Run 25:21Run 36:02Run 45:57Run 56:14Run 65:56Run 76:00Run 86:59Full report for this race → |
| Atlanta 2025 27 Apr 2025what the whole field did → | Open Men · 30-34 | 1:35:03 | 728th of 1,248 | 41:51 | 44:42 | 8:30 | splitsSkiErg4:37Sled push3:22Sled pull7:00Burpee broad jump6:32Row4:46Farmers carry2:51Sandbag lunges6:28Wall balls9:06Run 12:34Run 25:09Run 35:53Run 45:40Run 55:19Run 65:47Run 75:21Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 267 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 10:59 against the typical Pro Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
