USA James Marchione
6 HYROX races over 1 season: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Marchione at each race, oldest on the left; lower is faster.The best was 1:37:27 at Dallas (Nov 2025); James Marchione was 3:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:37:27 |
| Verona | Dec 2025 | Open Men | 1:40:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of James Marchione at each race, oldest on the left; lower is faster.The best was 1:28:20 at Las Vegas (Feb 2026); James Marchione was 5:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:35:23 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:28:20 |
| New York | May 2026 | Doubles Mixed | 1:40:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
2,404th of 3,151 Doubles Men (faster than 23%). Against the 95 who finished around 1:33:02: most time gained on the roxzone (1:32), most lost on the eight runs (4:43). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:49 | 5:36 | faster than 10% |
| SkiErg: | 4:30 | 4:05 | faster than 11% |
| Run 2: | 6:18 | 5:14 | faster than 15% |
| Sled push: | 2:09 | 1:57 | faster than 30% |
| Run 3: | 6:20 | 5:33 | faster than 24% |
| Sled pull: | 2:58 | 3:17 | faster than 70% |
| Run 4: | 7:21 | 5:39 | faster than 12% |
| Burpee broad jump: | 4:07 | 3:14 | faster than 18% |
| Run 5: | 7:33 | 5:54 | faster than 16% |
| Row: | 4:40 | 4:36 | faster than 44% |
| Run 6: | 6:37 | 5:45 | faster than 26% |
| Farmers carry: | 2:19 | 1:52 | faster than 10% |
| Run 7: | 6:55 | 5:46 | faster than 20% |
| Sandbag lunges: | 3:59 | 3:50 | faster than 44% |
| Run 8: | 9:47 | 7:15 | faster than 17% |
| Wall balls: | 4:40 | 4:37 | faster than 47% |
| Roxzone: | 6:49 | 6:49 | faster than 50% |
| Runs (8 km) | 57:36 | 47:09 | faster than 17% |
| Stations (8) | 29:22 | ||
| Finish | 1:33:44 | 1:22:19 | 2404th of 3,151 · faster than 23% |
3,684th of 4,847 Doubles Mixed (faster than 23%). Against the 148 who finished around 1:39:54: most time gained on the eight runs (1:51), most lost on the roxzone (1:10). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 6:02 | faster than 28% |
| SkiErg: | 5:03 | 4:22 | faster than 5% |
| Run 2: | 6:00 | 5:36 | faster than 35% |
| Sled push: | 2:22 | 2:17 | faster than 43% |
| Run 3: | 6:17 | 5:54 | faster than 37% |
| Sled pull: | 4:54 | 3:54 | faster than 15% |
| Run 4: | 7:04 | 5:59 | faster than 22% |
| Burpee broad jump: | 5:12 | 3:37 | faster than 11% |
| Run 5: | 6:41 | 6:11 | faster than 36% |
| Row: | 5:21 | 4:51 | faster than 16% |
| Run 6: | 6:18 | 6:04 | faster than 42% |
| Farmers carry: | 2:30 | 2:00 | faster than 9% |
| Run 7: | 7:45 | 6:06 | faster than 16% |
| Sandbag lunges: | 4:52 | 4:17 | faster than 31% |
| Run 8: | 8:03 | 7:39 | faster than 41% |
| Wall balls: | 6:22 | 4:52 | faster than 19% |
| Roxzone: | 9:29 | 6:50 | faster than 16% |
| Runs (8 km) | 54:41 | 49:49 | faster than 33% |
| Stations (8) | 36:36 | ||
| Finish | 1:40:42 | 1:27:55 | 3684th of 4,847 · faster than 23% |
1,155th of 2,141 Doubles Mixed (faster than 46%). Against the 64 who finished around 1:28:53: most time gained on the roxzone (1:00), most lost on burpee broad jump (0:35). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 3:53 | faster than 53% |
| SkiErg: | 4:58 | 4:32 | faster than 15% |
| Run 2: | 6:22 | 5:55 | faster than 33% |
| Sled push: | 2:38 | 2:31 | faster than 42% |
| Run 3: | 6:34 | 6:18 | faster than 38% |
| Sled pull: | 4:43 | 4:06 | faster than 25% |
| Run 4: | 5:55 | 6:17 | faster than 62% |
| Burpee broad jump: | 4:13 | 3:27 | faster than 23% |
| Run 5: | 6:17 | 6:22 | faster than 54% |
| Row: | 5:00 | 4:55 | faster than 43% |
| Run 6: | 7:12 | 6:20 | faster than 25% |
| Farmers carry: | 2:00 | 1:48 | faster than 30% |
| Run 7: | 6:21 | 6:21 | faster than 50% |
| Sandbag lunges: | 3:24 | 4:00 | faster than 75% |
| Run 8: | 6:40 | 6:27 | faster than 44% |
| Wall balls: | 5:09 | 4:39 | faster than 33% |
| Roxzone: | 7:14 | 8:03 | faster than 66% |
| Runs (8 km) | 49:06 | 48:15 | faster than 46% |
| Stations (8) | 32:05 | ||
| Finish | 1:28:20 | 1:26:44 | 1155th of 2,141 · faster than 46% |
1,605th of 1,842 Open Men (faster than 12%). Against the 56 who finished around 1:39:02: most time gained on sandbag lunges (1:00), most lost on the roxzone (2:46). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:51 | faster than 22% |
| SkiErg: | 4:45 | 4:30 | faster than 24% |
| Run 2: | 5:34 | 4:40 | faster than 10% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 6:12 | 5:05 | faster than 9% |
| Sled pull: | 6:03 | 4:44 | faster than 13% |
| Run 4: | 6:10 | 5:01 | faster than 9% |
| Burpee broad jump: | 7:37 | 5:06 | faster than 8% |
| Run 5: | 6:04 | 5:15 | faster than 18% |
| Row: | 4:52 | 4:45 | faster than 37% |
| Run 6: | 5:46 | 5:02 | faster than 20% |
| Farmers carry: | 2:42 | 2:07 | faster than 16% |
| Run 7: | 5:39 | 4:59 | faster than 21% |
| Sandbag lunges: | 5:36 | 5:13 | faster than 39% |
| Run 8: | 6:33 | 5:23 | faster than 15% |
| Wall balls: | 7:56 | 6:32 | faster than 27% |
| Roxzone: | 11:00 | 6:48 | faster than 3% |
| Runs (8 km) | 47:18 | 40:26 | faster than 14% |
| Stations (8) | 42:36 | ||
| Finish | 1:40:51 | 1:24:15 | 1605th of 1,842 · faster than 12% |
1,347th of 2,075 Open Men (faster than 35%). Against the 62 who finished around 1:37:35: most time gained on the eight runs (1:05), most lost on the roxzone (1:03). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:29 | faster than 50% |
| SkiErg: | 4:37 | 4:26 | faster than 32% |
| Run 2: | 5:28 | 5:06 | faster than 34% |
| Sled push: | 3:06 | 2:56 | faster than 40% |
| Run 3: | 5:36 | 5:32 | faster than 47% |
| Sled pull: | 6:29 | 5:06 | faster than 17% |
| Run 4: | 5:57 | 5:33 | faster than 35% |
| Burpee broad jump: | 7:15 | 5:36 | faster than 21% |
| Run 5: | 6:02 | 5:45 | faster than 39% |
| Row: | 5:18 | 5:12 | faster than 42% |
| Run 6: | 5:51 | 5:33 | faster than 39% |
| Farmers carry: | 3:00 | 2:05 | faster than 10% |
| Run 7: | 5:28 | 5:34 | faster than 53% |
| Sandbag lunges: | 5:11 | 5:18 | faster than 53% |
| Run 8: | 6:37 | 6:02 | faster than 35% |
| Wall balls: | 7:44 | 7:23 | faster than 44% |
| Roxzone: | 8:29 | 6:27 | faster than 22% |
| Runs (8 km) | 46:24 | 44:52 | faster than 42% |
| Stations (8) | 42:40 | ||
| Finish | 1:37:27 | 1:30:19 | 1347th of 2,075 · faster than 35% |
1,020th of 1,259 Doubles Mixed (faster than 18%). Against the 38 who finished around 1:34:54: most time gained on the eight runs (6:25), most lost on wall balls (2:23). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 6:42 | faster than 65% |
| SkiErg: | 5:29 | 4:22 | faster than 0% |
| Run 2: | 5:35 | 5:25 | faster than 41% |
| Sled push: | 2:28 | 1:59 | faster than 14% |
| Run 3: | 5:44 | 5:42 | faster than 49% |
| Sled pull: | 6:11 | 4:15 | faster than 5% |
| Run 4: | 5:56 | 5:45 | faster than 42% |
| Burpee broad jump: | 4:38 | 3:21 | faster than 10% |
| Run 5: | 5:44 | 5:51 | faster than 54% |
| Row: | 5:29 | 4:46 | faster than 8% |
| Run 6: | 5:49 | 5:46 | faster than 48% |
| Farmers carry: | 2:01 | 1:49 | faster than 26% |
| Run 7: | 5:46 | 5:43 | faster than 48% |
| Sandbag lunges: | 4:25 | 3:49 | faster than 29% |
| Run 8: | 6:34 | 6:07 | faster than 35% |
| Wall balls: | 8:32 | 4:54 | faster than 5% |
| Roxzone: | 8:53 | 6:08 | faster than 9% |
| Runs (8 km) | 47:22 | 47:06 | faster than 48% |
| Stations (8) | 39:13 | ||
| Finish | 1:35:23 | 1:23:07 | 1020th of 1,259 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 3:05 | Verona 2025 · best of 2 | 3:04 |
| Sled pull | 6:03 | Verona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:15 | Dallas 2025 · best of 2 | 5:38 |
| Row | 4:52 | Verona 2025 · best of 2 | 4:53 |
| Farmers carry | 2:42 | Verona 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 7:44 | Dallas 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:24 | Dallas 2025 · best of 2 | 41:47 |
| Roxzone | 8:29 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniela Simancas3 races
- Dan Sileo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 53% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 32% |
| Push | 41% |
| Pull | 18% |
| BBJ | 22% |
| Row | 43% |
| Carry | 10% |
| Lunges | 53% |
| Wall balls | 45% |
| Roxzone | 23% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sandbag lunges (faster than 53%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:07 faster); weakest: Roxzone (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 46:28 running, 42:40 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 5:29 |
| SkiErg | 4:37 | 4:26 |
| Run 2 | 5:28 | 5:06 |
| Sled push | 3:06 | 2:56 |
| Run 3 | 5:36 | 5:32 |
| Sled pull | 6:29 | 5:06 |
| Run 4 | 5:57 | 5:33 |
| Burpee broad jump | 7:15 | 5:36 |
| Run 5 | 6:02 | 5:45 |
| Row | 5:18 | 5:12 |
| Run 6 | 5:51 | 5:33 |
| Farmers carry | 3:00 | 2:05 |
| Run 7 | 5:28 | 5:34 |
| Sandbag lunges | 5:11 | 5:18 |
| Run 8 | 6:37 | 6:02 |
| Wall balls | 7:44 | 7:23 |
| Roxzone | 8:29 | 6:27 |
| Finish | 1:37:27 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
