USA James Lommer
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Lommer at each race, oldest on the left; lower is faster.The best was 1:18:19 at Las Vegas (Feb 2026); James Lommer was 9:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:28:20 |
| Las Vegas | Feb 2026 | Open Men | 1:18:19 |
| New York | May 2026 | Open Men | 1:18:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:01 faster (1:28:20 to 1:18:19).
5 results at 4 races
899th of 4,637 Open Men (faster than 80%). Against the 139 who finished around 1:19:05: most time gained on the eight runs (2:22), most lost on the roxzone (3:50). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:15 | faster than 91% |
| SkiErg: | 4:13 | 4:36 | faster than 89% |
| Run 2: | 4:04 | 4:58 | faster than 92% |
| Sled push: | 2:23 | 3:08 | faster than 91% |
| Run 3: | 4:37 | 5:19 | faster than 81% |
| Sled pull: | 3:49 | 4:56 | faster than 87% |
| Run 4: | 4:45 | 5:20 | faster than 77% |
| Burpee broad jump: | 4:07 | 5:46 | faster than 86% |
| Run 5: | 4:41 | 5:37 | faster than 85% |
| Row: | 4:31 | 4:59 | faster than 87% |
| Run 6: | 4:34 | 5:29 | faster than 86% |
| Farmers carry: | 2:27 | 2:23 | faster than 46% |
| Run 7: | 4:38 | 5:27 | faster than 84% |
| Sandbag lunges: | 5:10 | 5:42 | faster than 65% |
| Run 8: | 5:32 | 7:07 | faster than 91% |
| Wall balls: | 5:54 | 7:40 | faster than 79% |
| Roxzone: | 9:13 | 7:00 | faster than 21% |
| Runs (8 km) | 37:07 | 45:00 | faster than 88% |
| Stations (8) | 32:34 | ||
| Finish | 1:18:50 | 1:32:38 | 899th of 4,637 · faster than 80% |
278th of 1,736 Open Men (faster than 84%). Against the 53 who finished around 1:17:45: most time gained on burpee broad jump (1:08), most lost on the roxzone (3:14). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:25 | faster than 88% |
| SkiErg: | 4:15 | 4:44 | faster than 95% |
| Run 2: | 4:37 | 5:21 | faster than 81% |
| Sled push: | 2:17 | 3:21 | faster than 97% |
| Run 3: | 5:08 | 5:42 | faster than 74% |
| Sled pull: | 3:45 | 4:57 | faster than 91% |
| Run 4: | 5:15 | 5:43 | faster than 68% |
| Burpee broad jump: | 3:26 | 5:33 | faster than 96% |
| Run 5: | 5:09 | 5:56 | faster than 78% |
| Row: | 4:41 | 5:02 | faster than 81% |
| Run 6: | 5:16 | 5:50 | faster than 71% |
| Farmers carry: | 1:47 | 2:05 | faster than 78% |
| Run 7: | 5:00 | 5:47 | faster than 81% |
| Sandbag lunges: | 5:04 | 5:27 | faster than 62% |
| Run 8: | 4:53 | 6:13 | faster than 89% |
| Wall balls: | 5:18 | 7:32 | faster than 89% |
| Roxzone: | 9:49 | 8:14 | faster than 26% |
| Runs (8 km) | 38:02 | 44:20 | faster than 82% |
| Stations (8) | 30:33 | ||
| Finish | 1:18:19 | 1:31:52 | 278th of 1,736 · faster than 84% |
611th of 1,834 Open Men (faster than 66%). Against the 55 who finished around 1:29:15: most time gained on the eight runs (2:26), most lost on the roxzone (3:32). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:57 | faster than 97% |
| SkiErg: | 4:28 | 4:51 | faster than 88% |
| Run 2: | 4:29 | 5:08 | faster than 77% |
| Sled push: | 3:49 | 3:22 | faster than 33% |
| Run 3: | 5:14 | 5:32 | faster than 62% |
| Sled pull: | 5:06 | 5:39 | faster than 65% |
| Run 4: | 5:13 | 5:33 | faster than 63% |
| Burpee broad jump: | 4:19 | 6:08 | faster than 88% |
| Run 5: | 5:39 | 5:53 | faster than 58% |
| Row: | 4:57 | 5:16 | faster than 74% |
| Run 6: | 5:01 | 5:40 | faster than 73% |
| Farmers carry: | 2:31 | 2:21 | faster than 39% |
| Run 7: | 5:07 | 5:40 | faster than 70% |
| Sandbag lunges: | 5:20 | 5:38 | faster than 58% |
| Run 8: | 6:18 | 7:28 | faster than 77% |
| Wall balls: | 7:19 | 7:57 | faster than 60% |
| Roxzone: | 9:58 | 7:28 | faster than 15% |
| Runs (8 km) | 40:39 | 46:27 | faster than 76% |
| Stations (8) | 37:49 | ||
| Finish | 1:28:20 | 1:36:15 | 611th of 1,834 · faster than 66% |
504th of 1,108 Doubles Men (faster than 54%). Against the 34 who finished around 1:22:20: most time gained on burpee broad jump (0:57), most lost on the eight runs (1:12). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:15 | faster than 72% |
| SkiErg: | 4:12 | 4:21 | faster than 71% |
| Run 2: | 4:57 | 5:22 | faster than 68% |
| Sled push: | 1:44 | 1:59 | faster than 75% |
| Run 3: | 5:38 | 5:45 | faster than 55% |
| Sled pull: | 3:28 | 3:43 | faster than 65% |
| Run 4: | 5:47 | 5:48 | faster than 51% |
| Burpee broad jump: | 2:28 | 3:23 | faster than 90% |
| Run 5: | 5:49 | 6:02 | faster than 57% |
| Row: | 4:32 | 4:52 | faster than 82% |
| Run 6: | 6:11 | 5:52 | faster than 39% |
| Farmers carry: | 2:08 | 1:49 | faster than 16% |
| Run 7: | 6:42 | 5:55 | faster than 28% |
| Sandbag lunges: | 4:25 | 3:45 | faster than 25% |
| Run 8: | 7:58 | 7:29 | faster than 39% |
| Wall balls: | 4:15 | 4:40 | faster than 72% |
| Roxzone: | 7:45 | 7:00 | faster than 36% |
| Runs (8 km) | 47:43 | 47:51 | faster than 51% |
| Stations (8) | 27:12 | ||
| Finish | 1:22:35 | 1:24:15 | 504th of 1,108 · faster than 54% |
47th of 68 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 68 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:46 | faster than 53% |
| SkiErg: | 3:45 | 3:50 | faster than 63% |
| Run 2: | 4:29 | 4:24 | faster than 43% |
| Sled push: | 2:08 | 2:06 | faster than 44% |
| Run 3: | 5:02 | 4:46 | faster than 37% |
| Sled pull: | 5:26 | 3:39 | faster than 2% |
| Run 4: | 4:51 | 4:41 | faster than 38% |
| Burpee broad jump: | 2:09 | 2:21 | faster than 68% |
| Run 5: | 4:59 | 4:45 | faster than 37% |
| Row: | 4:23 | 4:17 | faster than 35% |
| Run 6: | 5:21 | 4:46 | faster than 17% |
| Farmers carry: | 1:52 | 1:38 | faster than 13% |
| Run 7: | 4:41 | 4:46 | faster than 55% |
| Sandbag lunges: | 4:20 | 3:11 | faster than 8% |
| Run 8: | 4:13 | 4:36 | faster than 76% |
| Wall balls: | 4:31 | 3:51 | faster than 14% |
| Roxzone: | 5:58 | 5:37 | faster than 40% |
| Runs (8 km) | 38:19 | 37:25 | faster than 41% |
| Stations (8) | 28:34 | ||
| Finish | 1:12:40 | 1:08:45 | 47th of 68 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:17 | Las Vegas 2026 · best of 3 | 3:04 |
| Sled pull | 3:45 | Las Vegas 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:26 | Las Vegas 2026 · best of 3 | 5:38 |
| Row | 4:31 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Las Vegas 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:04 | Las Vegas 2026 · best of 3 | 5:20 |
| Wall balls | 5:18 | Las Vegas 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:07 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 9:13 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Lee1 race
- Michael Xu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 95% |
| Push | 98% |
| Pull | 92% |
| BBJ | 96% |
| Row | 82% |
| Carry | 78% |
| Lunges | 62% |
| Wall balls | 89% |
| Roxzone | 27% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:18 faster); weakest: Roxzone (1:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 38:05 running, 30:32 at the stations and 9:49 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:25 |
| SkiErg | 4:15 | 4:44 |
| Run 2 | 4:37 | 5:21 |
| Sled push | 2:17 | 3:21 |
| Run 3 | 5:08 | 5:42 |
| Sled pull | 3:45 | 4:57 |
| Run 4 | 5:15 | 5:43 |
| Burpee broad jump | 3:26 | 5:33 |
| Run 5 | 5:09 | 5:56 |
| Row | 4:41 | 5:02 |
| Run 6 | 5:16 | 5:50 |
| Farmers carry | 1:47 | 2:05 |
| Run 7 | 5:00 | 5:47 |
| Sandbag lunges | 5:04 | 5:27 |
| Run 8 | 4:53 | 6:13 |
| Wall balls | 5:18 | 7:32 |
| Roxzone | 9:49 | 8:14 |
| Finish | 1:18:19 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Open Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
