Athlete · Doubles Men · team U29 ·

AUS

James Locke

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:06 at Brisbane 2025.

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Doubles Men time1:19:06Brisbane 2025

Doubles Men place530thof 731 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 80% of Doubles Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025team: James Locke, Fletcher Waldenwhole field →	Doubles Men · team U29	1:19:06	530th of 731238th of 308 aged U29	47:55	23:33	7:41	View results	See splits Hide splits SkiErg3:39fastest 20%Sled push1:38faster than 36%Sled pull2:44fastest 50%Burpee broad jump2:47fastest 35%Row4:20fastest 49%Farmers carry1:40faster than 41%Sandbag lunges2:58fastest 28%Wall balls3:47fastest 40%Runs (8 km)47:55faster than 17%Roxzone7:41faster than 27%Run 13:11faster than 23%Run 25:40faster than 17%Run 35:55faster than 27%Run 46:30faster than 14%Run 56:36faster than 17%Run 66:31faster than 15%Run 76:36faster than 12%Run 86:59faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fletcher Walden1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Brisbane 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 36%

Sled pull faster than 51%

Burpee broad jump faster than 65%

Row faster than 51%

Farmers carry faster than 42%

Sandbag lunges faster than 72%

Wall balls faster than 61%

Roxzone faster than 27%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:05 slower

Sled pull level

Burpee broad jump 0:12 faster

Row level

Farmers carry 0:03 slower

Sandbag lunges 0:19 faster

Wall balls 0:07 faster

Roxzone 1:03 slower

Runs (8 km) 6:36 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Men finisher

James1:19:06

3:113:395:401:385:552:446:302:476:364:206:311:406:362:586:593:477:41

Typical Doubles Men1:11:55

2:533:495:011:335:252:445:302:595:424:205:301:375:303:175:333:546:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up