Athlete · Doubles Mixed ·

ESP

James Lightfoot

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:09 at Málaga 2026.

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Doubles Mixed time1:36:09Málaga 2026

Doubles Mixed place1559thof 1,720 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 46% of Doubles Mixed at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Faye Gerrard, James Lightfootwhole field →	Doubles Mixed	1:36:09	1559th of 1,720	57:21	30:40	8:11	View results	See splits Hide splits SkiErg4:18faster than 41%Sled push2:13faster than 38%Sled pull4:28faster than 20%Burpee broad jump4:15faster than 19%Row4:52faster than 45%Farmers carry1:57faster than 21%Sandbag lunges4:03faster than 41%Wall balls4:34faster than 35%Runs (8 km)57:21faster than 4%Roxzone8:11faster than 25%Run 15:41faster than 19%Run 25:45faster than 26%Run 35:46faster than 35%Run 46:11faster than 22%Run 56:48faster than 12%Run 613:57Run 76:41faster than 13%Run 86:37faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Faye Gerrard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Málaga 2026, against 1,720 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 39%

Sled pull faster than 21%

Burpee broad jump faster than 20%

Row faster than 46%

Farmers carry faster than 21%

Sandbag lunges faster than 42%

Wall balls faster than 35%

Roxzone faster than 25%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:07 slower

Sled pull 0:42 slower

Burpee broad jump 0:49 slower

Row 0:03 slower

Farmers carry 0:15 slower

Sandbag lunges 0:11 slower

Wall balls 0:19 slower

Roxzone 1:39 slower

Runs (8 km) 14:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Mixed finisher

James1:36:09

5:414:185:452:135:464:286:114:156:484:5213:571:576:414:036:374:348:11

Typical Doubles Mixed1:17:38

4:584:145:112:065:263:465:273:265:334:495:281:425:303:525:234:156:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:39 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up