Athlete · Pro Men · 30-34 · USA USA

James Jasperson

www.roxtimes.com/athletes/james-jasperson-62d7abf7

1 HYROX race over 1 season. Best Pro Men time: 1:17:41 at Vancouver 2025.

Pro Men time1:17:41Vancouver 2025
Pro Men place79thof 190 · Vancouver 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRuns (8 km)faster than 90% of Pro Men at Vancouver 2025
Every race

1 result at 1 race

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Pro Men, 30-34 1:17:41 79th of 190; 34th of 64 aged 30-34 30:56 39:48 7:03 Runs 30:56 · Stations 39:48 · Roxzone 7:03

79th of 190 Pro Men (faster than 58%).

James Jasperson at HYROX Vancouver 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 190 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 190 Pro Men here
Run 1: 2:03 2:26 faster than 95%
SkiErg: 4:09 4:16 faster than 69%
Run 2: 3:28 4:22 faster than 97%
Sled push: 3:09 3:10 faster than 52%
Run 3: 3:38 4:49 faster than 97%
Sled pull: 7:17 5:51 faster than 24%
Run 4: 3:58 4:53 faster than 91%
Burpee broad jump: 4:35 4:21 faster than 42%
Run 5: 4:03 4:56 faster than 91%
Row: 4:45 4:33 faster than 30%
Run 6: 5:25 4:53 faster than 30%
Farmers carry: 1:50 2:02 faster than 63%
Run 7: 3:55 4:56 faster than 93%
Sandbag lunges: 4:50 5:03 faster than 53%
Run 8: 4:30 5:32 faster than 88%
Wall balls: 9:13 6:41 faster than 18%
Roxzone: 7:03 6:57 faster than 47%
Runs (8 km) 30:56 36:42 faster than 89%
Stations (8) 39:48
Finish 1:17:41 1:20:42 79th of 190 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Vancouver 2025, against 190 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Wall balls (faster than 19%).

See the numbers
Part James: faster than
Ski 70%
Push 52%
Pull 24%
BBJ 42%
Row 31%
Carry 63%
Lunges 54%
Wall balls 19%
Roxzone 48%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 52%
Sled pull faster than 24%
Burpee broad jump faster than 42%
Row faster than 31%
Farmers carry faster than 63%
Sandbag lunges faster than 54%
Wall balls faster than 19%
Roxzone faster than 48%
Runs (8 km) faster than 90%

How much of the field James beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Wall balls (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:01 faster
Sled pull 1:26 slower
Burpee broad jump 0:14 slower
Row 0:12 slower
Farmers carry 0:12 faster
Sandbag lunges 0:13 faster
Wall balls 2:32 slower
Roxzone 0:06 slower
Runs (8 km) 5:46 faster

James's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:46 faster); weakest: Wall balls (2:32 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Pro Men finisher

James1:17:41
2:034:093:283:093:387:173:584:354:034:455:251:503:554:504:309:137:03
Typical Pro Men1:19:41
2:264:164:223:104:495:514:534:214:564:334:532:024:565:035:326:416:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 31:01 running, 39:47 at the stations and 7:03 in the roxzone; the longest station was the wall balls (9:13).Below, Typical Pro Men: 36:46 running, 35:56 at the stations and 6:57 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part James Typical Pro Men
Run 1 2:03 2:26
SkiErg 4:09 4:16
Run 2 3:28 4:22
Sled push 3:09 3:10
Run 3 3:38 4:49
Sled pull 7:17 5:51
Run 4 3:58 4:53
Burpee broad jump 4:35 4:21
Run 5 4:03 4:56
Row 4:45 4:33
Run 6 5:25 4:53
Farmers carry 1:50 2:02
Run 7 3:55 4:56
Sandbag lunges 4:50 5:03
Run 8 4:30 5:32
Wall balls 9:13 6:41
Roxzone 7:03 6:57
Finish 1:17:41 1:20:42

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:32 against the typical Pro Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:17:41.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report