Athlete · Pro Doubles Men · team 35-39 · USA USA

James Gross

www.roxtimes.com/athletes/james-gross-t-bb7d12

2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:05:12 at Las Vegas 2026.

Best Pro Doubles Men time1:05:12Las Vegas 2026
Best Pro Doubles Men place85thof 367 · Las Vegas 2026
Latest race1:05:12Las Vegas 2026 · Pro Doubles Men with Nicholas oberholzerJames's best Pro Doubles Men time so far
Strongest part of the raceSkiErgfaster than 91% of Pro Doubles Men at Las Vegas 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:06:001:07:001:08:001:09:00 best 1:05:12

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Men

The fastest James has done each station

SegmentBestRaceTypical
SkiErg3:45Las Vegas 2026 · best of 23:52
Sled push2:44Las Vegas 2026 · best of 22:12
Sled pull3:52Las Vegas 2026 · best of 24:06
Burpee broad jump2:04Las Vegas 2026 · best of 22:43
Row4:02Las Vegas 2026 · best of 24:16
Farmers carry1:32Las Vegas 2026 · best of 21:40
Sandbag lunges3:04Las Vegas 2026 · best of 23:36
Wall balls3:54Anaheim 2025 · best of 24:11
Runs (8 km)35:20Las Vegas 2026 · best of 237:11
Roxzone4:23Anaheim 2025 · best of 25:38

Each station's best across James's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Las Vegas 2026, against 367 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 36%
Sled pull faster than 68%
Burpee broad jump faster than 90%
Row faster than 87%
Farmers carry faster than 72%
Sandbag lunges faster than 72%
Wall balls faster than 70%
Roxzone faster than 88%
Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:14 slower
Sled pull 0:19 faster
Burpee broad jump 0:32 faster
Row 0:18 faster
Farmers carry 0:07 faster
Sandbag lunges 0:22 faster
Wall balls 0:23 faster
Roxzone 1:22 faster
Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Pro Doubles Men finisher

James1:05:12
2:383:454:222:444:523:524:472:044:454:024:421:324:483:044:313:564:56
Typical Pro Doubles Men1:12:14
2:584:004:412:305:124:115:102:365:124:205:091:395:153:265:184:196:18
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:05:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report