AUS James Grljusich
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:09 at Brisbane 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2024 17 Aug 2024team: James Grljusich, Mark Reynoldswhole field → | Doubles Men · team 40-49 | 1:20:09 | 223rd of 34736th of 73 aged 40-49 | 45:13 | 28:17 | 6:44 | View results | See splits Hide splitsSkiErg4:02faster than 26%Sled push1:37faster than 48%Sled pull3:22faster than 34%Burpee broad jump3:53faster than 20%Row4:37faster than 28%Farmers carry1:55faster than 36%Sandbag lunges4:26faster than 18%Wall balls4:25faster than 36%Runs (8 km)45:13faster than 39%Roxzone6:44faster than 34%Run 13:46faster than 40%Run 25:21faster than 35%Run 35:34faster than 43%Run 45:45faster than 42%Run 56:00faster than 41%Run 66:06faster than 43%Run 76:10faster than 37%Run 86:34faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Reynolds1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 347 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Men finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
