NZL James Grieve
2 HYROX results over 2 seasons. Best Open Men time 1:49:45 at Auckland 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 30 Jan 2026what the whole field did → | Open Men · 25-29 | 1:49:45 | 936th of 1,138 | 50:47 | 50:22 | 8:40 | splitsSkiErg4:37Sled push5:41Sled pull6:38Burpee broad jump8:42Row5:30Farmers carry2:53Sandbag lunges8:59Wall balls7:22Run 14:57Run 24:53Run 35:51Run 45:40Run 55:40Run 65:38Run 77:01Run 811:10Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 25-29 | 1:55:20 | 744th of 848 | 51:20 | 53:34 | 10:26 | splitsSkiErg4:33Sled push3:31Sled pull8:42Burpee broad jump7:35Row5:23Farmers carry2:45Sandbag lunges8:51Wall balls12:14Run 15:13Run 24:52Run 36:01Run 45:57Run 57:41Run 66:15Run 76:06Run 89:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Auckland 2026, against 1,138 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:15 against the typical Open Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:49:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
