CAN James Freda
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:31 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Miles Weekes, James Fredawhat the whole field did → | Doubles Men · team 30-34 | 1:16:31 | top 42% 347/84382nd of 180 aged 30-34 | 43:14 | 27:05 | 6:17 | View results | See splits Hide splitsSkiErg3:42fastest 6%Sled push1:45fastest 42%Sled pull3:35faster than 45%Burpee broad jump3:44faster than 32%Row4:24fastest 47%Farmers carry1:38fastest 31%Sandbag lunges3:31fastest 47%Wall balls4:46faster than 40%Runs (8 km)43:14fastest 37%Roxzone6:17faster than 44%Run 15:03fastest 41%Run 25:13fastest 47%Run 35:36fastest 46%Run 45:35fastest 45%Run 55:40fastest 45%Run 65:25fastest 36%Run 75:22fastest 32%Run 85:24fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Miles Weekes1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Men finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
