GBR James Forsythe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:38 at Riga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Germaine Perez, James Forsythewhole field → | Doubles Mixed · team 35-39 | 1:29:38 | 362nd of 47760th of 88 aged 35-39 | 54:28 | 26:15‡ | 9:00 | View results | See splits Hide splitsSkiErg4:45faster than 6%Sled push2:13faster than 24%Sled pull3:02fastest 29%Burpee broad jump0:07‡Row5:12faster than 7%Farmers carry1:41fastest 40%Sandbag lunges4:46faster than 18%Wall balls4:29faster than 40%Runs (8 km)54:28faster than 19%Roxzone9:00faster than 7%Run 111:04Run 26:47faster than 16%Run 36:37faster than 24%Run 46:26faster than 29%Run 56:09faster than 37%Run 65:54faster than 45%Run 75:57faster than 43%Run 85:38faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Germaine Perez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 477 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Doubles Mixed finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
