James Durman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
274th of 1,138 Open Men (faster than 75%). Against the 34 who finished around 1:20:12: most time gained on sled push (0:30), most lost on burpee broad jump (1:02). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:19 | faster than 51% |
| SkiErg: | 3:57 | 4:23 | faster than 97% |
| Run 2: | 4:48 | 4:56 | faster than 59% |
| Sled push: | 2:27 | 3:20 | faster than 93% |
| Run 3: | 5:06 | 5:30 | faster than 69% |
| Sled pull: | 3:59 | 5:03 | faster than 85% |
| Run 4: | 4:59 | 5:30 | faster than 74% |
| Burpee broad jump: | 5:49 | 5:53 | faster than 51% |
| Run 5: | 5:07 | 5:44 | faster than 74% |
| Row: | 4:30 | 4:56 | faster than 89% |
| Run 6: | 5:01 | 5:35 | faster than 73% |
| Farmers carry: | 1:45 | 2:01 | faster than 78% |
| Run 7: | 5:05 | 5:34 | faster than 69% |
| Sandbag lunges: | 5:23 | 5:44 | faster than 57% |
| Run 8: | 5:46 | 6:36 | faster than 74% |
| Wall balls: | 6:11 | 7:00 | faster than 65% |
| Roxzone: | 4:38 | 5:51 | faster than 77% |
| Runs (8 km) | 41:04 | 44:52 | faster than 71% |
| Stations (8) | 34:01 | ||
| Finish | 1:19:38 | 1:30:02 | 274th of 1,138 · faster than 75% |
453rd of 745 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:34 | faster than 42% |
| SkiErg: | 3:48 | 3:52 | faster than 65% |
| Run 2: | 5:11 | 5:06 | faster than 45% |
| Sled push: | 1:54 | 1:54 | faster than 51% |
| Run 3: | 5:57 | 5:35 | faster than 34% |
| Sled pull: | 3:01 | 3:08 | faster than 60% |
| Run 4: | 5:58 | 5:38 | faster than 37% |
| Burpee broad jump: | 3:54 | 3:18 | faster than 25% |
| Run 5: | 6:08 | 5:49 | faster than 39% |
| Row: | 4:47 | 4:33 | faster than 24% |
| Run 6: | 6:23 | 5:45 | faster than 30% |
| Farmers carry: | 2:00 | 1:34 | faster than 6% |
| Run 7: | 6:16 | 5:47 | faster than 32% |
| Sandbag lunges: | 3:39 | 3:42 | faster than 52% |
| Run 8: | 6:43 | 6:24 | faster than 40% |
| Wall balls: | 4:22 | 4:20 | faster than 48% |
| Roxzone: | 5:10 | 5:14 | faster than 52% |
| Runs (8 km) | 48:15 | 45:29 | faster than 37% |
| Stations (8) | 27:25 | ||
| Finish | 1:20:44 | 1:17:29 | 453rd of 745 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- James Horwood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 52%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 97% |
| Push | 94% |
| Pull | 85% |
| BBJ | 52% |
| Row | 90% |
| Carry | 78% |
| Lunges | 58% |
| Wall balls | 65% |
| Roxzone | 78% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: Burpee broad jump (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 41:09 running, 34:01 at the stations and 4:38 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:19 |
| SkiErg | 3:57 | 4:23 |
| Run 2 | 4:48 | 4:56 |
| Sled push | 2:27 | 3:20 |
| Run 3 | 5:06 | 5:30 |
| Sled pull | 3:59 | 5:03 |
| Run 4 | 4:59 | 5:30 |
| Burpee broad jump | 5:49 | 5:53 |
| Run 5 | 5:07 | 5:44 |
| Row | 4:30 | 4:56 |
| Run 6 | 5:01 | 5:35 |
| Farmers carry | 1:45 | 2:01 |
| Run 7 | 5:05 | 5:34 |
| Sandbag lunges | 5:23 | 5:44 |
| Run 8 | 5:46 | 6:36 |
| Wall balls | 6:11 | 7:00 |
| Roxzone | 4:38 | 5:51 |
| Finish | 1:19:38 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.