GBR James Douglas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:05 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Simon Finnigan, James Douglaswhole field → | Doubles Men · team 30-39 | 1:09:05 | 404th of 1,076203rd of 466 aged 30-39 | 38:42 | 25:36 | 4:52 | View results | See splits Hide splitsSkiErg3:50fastest 33%Sled push2:05faster than 19%Sled pull2:51fastest 37%Burpee broad jump3:26faster than 32%Row4:14fastest 18%Farmers carry1:47faster than 27%Sandbag lunges3:22fastest 45%Wall balls4:01faster than 48%Runs (8 km)38:42fastest 38%Roxzone4:52fastest 21%Run 14:05fastest 31%Run 24:26fastest 27%Run 34:48fastest 34%Run 44:55fastest 38%Run 55:14fastest 47%Run 65:04fastest 46%Run 75:03fastest 45%Run 85:11fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Finnigan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Doubles Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
