USA James Delorie
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Delorie at each race, oldest on the left; lower is faster.The best was 1:13:23 at Boston (Oct 2026); James Delorie was 5:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Men | 1:18:47 |
| Boston | Oct 2026 | Pro Men | 1:13:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 2 races
105th of 339 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:31 | faster than 73% |
| SkiErg: | 4:29 | 4:17 | faster than 21% |
| Run 2: | 3:47 | 4:18 | faster than 84% |
| Sled push: | 4:35 | 4:31 | faster than 48% |
| Run 3: | 4:09 | 4:46 | faster than 77% |
| Sled pull: | 5:17 | 5:43 | faster than 57% |
| Run 4: | 4:10 | 4:43 | faster than 78% |
| Burpee broad jump: | 4:21 | 4:37 | faster than 57% |
| Run 5: | 4:09 | 4:44 | faster than 79% |
| Row: | 4:38 | 4:34 | faster than 44% |
| Run 6: | 4:01 | 4:41 | faster than 82% |
| Farmers carry: | 2:19 | 2:09 | faster than 40% |
| Run 7: | 4:00 | 4:42 | faster than 87% |
| Sandbag lunges: | 4:47 | 4:57 | faster than 54% |
| Run 8: | 4:56 | 5:27 | faster than 70% |
| Wall balls: | 5:56 | 6:52 | faster than 64% |
| Roxzone: | 4:43 | 5:35 | faster than 70% |
| Runs (8 km) | 32:22 | 36:42 | faster than 79% |
| Stations (8) | 36:22 | ||
| Finish | 1:13:23 | 1:21:33 | 105th of 339 · faster than 69% |
16th of 57 Relay Men (faster than 73%).
| Part | Time | Typical here | vs 57 Relay Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:16 | faster than 60% |
| SkiErg: | 4:01 | 4:32 | faster than 94% |
| Run 2: | 4:00 | 4:24 | faster than 63% |
| Sled push: | 4:09 | 3:23 | faster than 25% |
| Run 3: | 4:03 | 4:19 | faster than 71% |
| Sled pull: | 3:41 | 4:17 | faster than 64% |
| Run 4: | 3:46 | 4:11 | faster than 76% |
| Burpee broad jump: | 3:06 | 3:45 | faster than 65% |
| Run 5: | 4:12 | 4:18 | faster than 55% |
| Row: | 4:22 | 4:26 | faster than 64% |
| Run 6: | 4:35 | 4:42 | faster than 53% |
| Farmers carry: | 1:58 | 2:00 | faster than 53% |
| Run 7: | 3:48 | 4:29 | faster than 85% |
| Sandbag lunges: | 3:32 | 4:05 | faster than 76% |
| Run 8: | 4:33 | 5:16 | faster than 70% |
| Wall balls: | 3:24 | 5:01 | faster than 92% |
| Roxzone: | 4:15 | 5:13 | faster than 72% |
| Runs (8 km) | 32:03 | 36:21 | faster than 72% |
| Stations (8) | 28:13 | ||
| Finish | 1:04:26 | 1:13:28 | 16th of 57 · faster than 73% |
126th of 393 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:48 | faster than 65% |
| SkiErg: | 4:38 | 4:26 | faster than 23% |
| Run 2: | 4:11 | 4:35 | faster than 72% |
| Sled push: | 4:40 | 4:39 | faster than 49% |
| Run 3: | 4:21 | 5:00 | faster than 83% |
| Sled pull: | 7:57 | 6:16 | faster than 21% |
| Run 4: | 4:30 | 5:04 | faster than 76% |
| Burpee broad jump: | 3:50 | 4:29 | faster than 73% |
| Run 5: | 4:31 | 5:09 | faster than 79% |
| Row: | 4:58 | 4:41 | faster than 23% |
| Run 6: | 4:21 | 5:04 | faster than 83% |
| Farmers carry: | 2:09 | 2:07 | faster than 48% |
| Run 7: | 4:22 | 5:06 | faster than 85% |
| Sandbag lunges: | 5:02 | 5:08 | faster than 53% |
| Run 8: | 4:39 | 5:20 | faster than 79% |
| Wall balls: | 6:02 | 7:08 | faster than 72% |
| Roxzone: | 6:05 | 6:48 | faster than 67% |
| Runs (8 km) | 33:31 | 38:13 | faster than 80% |
| Stations (8) | 39:16 | ||
| Finish | 1:18:47 | 1:25:26 | 126th of 393 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Boston 2026 · best of 2 | 4:17 |
| Sled push | 4:35 | Boston 2026 · best of 2 | 3:45 |
| Sled pull | 5:17 | Boston 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:50 | Las Vegas 2026 · best of 2 | 4:25 |
| Row | 4:38 | Boston 2026 · best of 2 | 4:35 |
| Farmers carry | 2:09 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Boston 2026 · best of 2 | 5:03 |
| Wall balls | 5:56 | Boston 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:22 | Boston 2026 · best of 2 | 36:58 |
| Roxzone | 4:43 | Boston 2026 · best of 2 | 6:13 |
How to read
Each station's best across James's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jose Jimenez1 race
- Kevin Gregory1 race
- Matthew Duval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 339 Pro Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 22% |
| Push | 49% |
| Pull | 58% |
| BBJ | 57% |
| Row | 44% |
| Carry | 40% |
| Lunges | 54% |
| Wall balls | 65% |
| Roxzone | 71% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 32:25 running, 36:21 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Men: 36:52 running, 37:40 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | James | Typical Pro Men |
|---|---|---|
| Run 1 | 3:13 | 3:31 |
| SkiErg | 4:29 | 4:17 |
| Run 2 | 3:47 | 4:18 |
| Sled push | 4:35 | 4:31 |
| Run 3 | 4:09 | 4:46 |
| Sled pull | 5:17 | 5:43 |
| Run 4 | 4:10 | 4:43 |
| Burpee broad jump | 4:21 | 4:37 |
| Run 5 | 4:09 | 4:44 |
| Row | 4:38 | 4:34 |
| Run 6 | 4:01 | 4:41 |
| Farmers carry | 2:19 | 2:09 |
| Run 7 | 4:00 | 4:42 |
| Sandbag lunges | 4:47 | 4:57 |
| Run 8 | 4:56 | 5:27 |
| Wall balls | 5:56 | 6:52 |
| Roxzone | 4:43 | 5:35 |
| Finish | 1:13:23 | 1:21:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:23.
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Free to download. Used by more than 40,000 HYROX athletes.
