IRL James Crampton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:13 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: James Crampton, Jared Goldmanwhat the whole field did → | Doubles Men · team U29 | 1:16:13 | top 50% 538/1,078187th of 320 aged U29 | 45:43 | 24:50 | 5:40† | View results | See splits Hide splitsSkiErg4:22faster than 13%Sled push1:50faster than 40%Sled pull2:35fastest 47%Burpee broad jump2:46fastest 43%Row4:17fastest 29%Farmers carry1:40fastest 36%Sandbag lunges3:12fastest 37%Wall balls4:08fastest 36%Runs (8 km)45:43faster than 46%Roxzone5:40Run 15:00fastest 31%Run 24:53fastest 41%Run 34:57fastest 37%Run 44:57fastest 33%Run 54:53fastest 22%Run 65:21fastest 47%Run 74:49fastest 24%Run 810:53faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jared Goldman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
