USA James Calello
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Calello at each race, oldest on the left; lower is faster.The best was 1:19:19 at New York (May 2025); James Calello was 28:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:19:19 |
| New York | May 2026 | Open Men | 1:47:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
409th of 729 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:39 | faster than 37% |
| SkiErg: | 4:20 | 4:17 | faster than 42% |
| Run 2: | 4:27 | 4:23 | faster than 45% |
| Sled push: | 4:04 | 4:10 | faster than 53% |
| Run 3: | 4:41 | 4:46 | faster than 53% |
| Sled pull: | 8:19 | 5:49 | faster than 11% |
| Run 4: | 5:10 | 4:47 | faster than 33% |
| Burpee broad jump: | 5:18 | 4:36 | faster than 32% |
| Run 5: | 4:54 | 4:56 | faster than 51% |
| Row: | 4:23 | 4:39 | faster than 78% |
| Run 6: | 4:47 | 4:48 | faster than 50% |
| Farmers carry: | 2:33 | 2:27 | faster than 46% |
| Run 7: | 4:45 | 4:53 | faster than 56% |
| Sandbag lunges: | 5:25 | 5:28 | faster than 51% |
| Run 8: | 6:06 | 6:16 | faster than 56% |
| Wall balls: | 7:50 | 7:37 | faster than 46% |
| Roxzone: | 6:43 | 5:53 | faster than 37% |
| Runs (8 km) | 39:34 | 39:41 | faster than 50% |
| Stations (8) | 42:12 | ||
| Finish | 1:28:23 | 1:26:02 | 409th of 729 · faster than 43% |
3,501st of 4,637 Open Men (faster than 24%). Against the 140 who finished around 1:47:14: most time gained on the eight runs (3:18), most lost on sled push (2:09). Runs 5 to 8 took 7:25 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:15 | faster than 75% |
| SkiErg: | 4:48 | 4:36 | faster than 30% |
| Run 2: | 4:53 | 4:58 | faster than 54% |
| Sled push: | 5:42 | 3:08 | faster than 2% |
| Run 3: | 5:18 | 5:19 | faster than 51% |
| Sled pull: | 6:06 | 4:56 | faster than 20% |
| Run 4: | 5:23 | 5:20 | faster than 48% |
| Burpee broad jump: | 6:36 | 5:46 | faster than 33% |
| Run 5: | 5:53 | 5:37 | faster than 41% |
| Row: | 5:04 | 4:59 | faster than 44% |
| Run 6: | 5:28 | 5:29 | faster than 50% |
| Farmers carry: | 3:38 | 2:23 | faster than 8% |
| Run 7: | 4:59 | 5:27 | faster than 70% |
| Sandbag lunges: | 8:44 | 5:42 | faster than 10% |
| Run 8: | 11:25 | 7:07 | faster than 10% |
| Wall balls: | 10:57 | 7:40 | faster than 18% |
| Roxzone †: | 8:04 | ||
| Runs (8 km) | 48:03 | 45:00 | faster than 37% |
| Stations (8) | 51:35 | ||
| Finish | 1:47:42 | 1:32:38 | 3501st of 4,637 · faster than 24% |
554th of 1,865 Open Men (faster than 70%). Against the 52 who finished around 1:19:02: most time gained on sandbag lunges (0:58), most lost on the roxzone (1:07). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:04 | faster than 60% |
| SkiErg: | 4:21 | 4:32 | faster than 72% |
| Run 2: | 4:34 | 4:51 | faster than 67% |
| Sled push: | 2:18 | 2:27 | faster than 62% |
| Run 3: | 4:48 | 5:03 | faster than 65% |
| Sled pull: | 4:15 | 4:04 | faster than 42% |
| Run 4: | 4:54 | 5:10 | faster than 65% |
| Burpee broad jump: | 5:25 | 5:23 | faster than 50% |
| Run 5: | 5:12 | 5:23 | faster than 59% |
| Row: | 4:29 | 4:51 | faster than 87% |
| Run 6: | 5:07 | 5:16 | faster than 57% |
| Farmers carry: | 2:06 | 2:20 | faster than 69% |
| Run 7: | 5:04 | 5:16 | faster than 58% |
| Sandbag lunges: | 3:49 | 5:17 | faster than 91% |
| Run 8: | 6:33 | 7:09 | faster than 68% |
| Wall balls: | 5:37 | 6:53 | faster than 75% |
| Roxzone: | 6:01 | 5:45 | faster than 44% |
| Runs (8 km) | 41:02 | 42:28 | faster than 62% |
| Stations (8) | 32:20 | ||
| Finish | 1:19:19 | 1:26:41 | 554th of 1,865 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | New York 2025 · best of 2 | 4:34 |
| Sled push | 2:18 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:15 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:25 | New York 2025 · best of 2 | 5:38 |
| Row | 4:29 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:06 | New York 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 5:37 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:02 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 6:01 | New York 2025 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 72% |
| Push | 63% |
| Pull | 43% |
| BBJ | 50% |
| Row | 88% |
| Carry | 69% |
| Lunges | 92% |
| Wall balls | 76% |
| Roxzone | 45% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled pull (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:28 faster); weakest: Roxzone (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 41:07 running, 32:20 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:04 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 4:34 | 4:51 |
| Sled push | 2:18 | 2:27 |
| Run 3 | 4:48 | 5:03 |
| Sled pull | 4:15 | 4:04 |
| Run 4 | 4:54 | 5:10 |
| Burpee broad jump | 5:25 | 5:23 |
| Run 5 | 5:12 | 5:23 |
| Row | 4:29 | 4:51 |
| Run 6 | 5:07 | 5:16 |
| Farmers carry | 2:06 | 2:20 |
| Run 7 | 5:04 | 5:16 |
| Sandbag lunges | 3:49 | 5:17 |
| Run 8 | 6:33 | 7:09 |
| Wall balls | 5:37 | 6:53 |
| Roxzone | 6:01 | 5:45 |
| Finish | 1:19:19 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
