GBR Natalene Deans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:42 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Jacqueline Nkuzi-Hung, Natalene Deanswhole field → | Doubles Women · team 40-49 | 1:36:42 | 1122nd of 1,370215th of 287 aged 40-49 | 55:22 | 31:26 | 9:59 | View results | See splits Hide splitsSkiErg4:46faster than 32%Sled push1:54faster than 32%Sled pull3:52fastest 43%Burpee broad jump5:48faster than 14%Row5:24faster than 19%Farmers carry2:01faster than 22%Sandbag lunges3:38faster than 44%Wall balls4:03fastest 31%Runs (8 km)55:22faster than 13%Roxzone9:59faster than 19%Run 16:30faster than 49%Run 26:16faster than 17%Run 36:35faster than 17%Run 46:59faster than 11%Run 57:53faster than 6%Run 66:51faster than 16%Run 76:56faster than 14%Run 87:26faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jacqueline Nkuzi-Hung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
