GBR James Braganza
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:39 (Singapore 2025) · Doubles Mixed 1:26:40 (Singapore 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 40-44 | 1:45:39 | 971st of 1,937 | 54:15 | 41:32 | 9:56 | splitsSkiErg5:18Sled push3:54Sled pull6:43Burpee broad jump6:03Row5:24Farmers carry2:40Sandbag lunges5:32Wall balls5:58Run 15:01Run 26:41Run 36:30Run 46:38Run 56:41Run 66:53Run 76:50Run 89:06Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 40-44 | 1:47:46 | 717th of 1,166 | 52:28 | 43:47 | 11:36 | splitsSkiErg4:57Sled push3:45Sled pull5:50Burpee broad jump6:57Row5:20Farmers carry2:33Sandbag lunges6:39Wall balls7:46Run 16:06Run 26:04Run 36:18Run 46:19Run 56:19Run 66:27Run 77:12Run 87:48Full report for this race → |
| Singapore 2024 31 Aug 2024team: James Braganza, Gemma Braganzawhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:40 | top 38% 150/396 | 48:33 | 31:19 | 6:53 | splitsSkiErg4:27Sled push2:18Sled pull4:18Burpee broad jump4:07Row4:52Farmers carry2:16Sandbag lunges4:29Wall balls4:32Run 15:35Run 25:42Run 35:54Run 46:09Run 56:13Run 66:18Run 75:50Run 86:56Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Gemma Braganza, James Braganzawhat the whole field did → | Doubles Mixed · team 40-49 | 1:36:25 | top 49% 194/401 | 52:58 | 33:32 | 9:58 | splitsSkiErg4:33Sled push2:16Sled pull6:29Burpee broad jump4:19Row5:00Farmers carry2:31Sandbag lunges4:03Wall balls4:21Run 17:09Run 26:02Run 35:58Run 46:28Run 56:40Run 66:26Run 76:31Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:28 against the typical Open Men finisher at Singapore 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:45:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
