IRL James Barron
2 HYROX results over 2 seasons. Best Open Men time 1:27:09 at Nice 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 30-34 | 1:27:09 | 1366th of 2,108 | 41:21 | 40:02 | 5:52 | splitsSkiErg4:49Sled push2:56Sled pull4:43Burpee broad jump6:55Row5:04Farmers carry2:23Sandbag lunges5:29Wall balls7:43Run 15:13Run 24:48Run 35:07Run 45:12Run 55:16Run 65:03Run 75:26Run 85:20Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:29:12 | 1146th of 1,788 | 41:38 | 40:49 | 6:45 | splitsSkiErg4:34Sled push3:49Sled pull5:38Burpee broad jump6:49Row4:50Farmers carry2:45Sandbag lunges5:46Wall balls6:38Run 16:05Run 24:55Run 35:06Run 45:06Run 55:08Run 65:02Run 75:06Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:43 against the typical Open Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
