James Arrowsmith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:20 at Barcelona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: James Arrowsmith, Jack Cooperwhat the whole field did → | Doubles Men · team U29 | 1:10:20 | top 38% 483/1,279171st of 448 aged U29 | 38:27 | 26:26 | 5:32 | View results | See splits Hide splitsSkiErg3:59faster than 49%Sled push1:44fastest 26%Sled pull3:13fastest 37%Burpee broad jump3:29faster than 28%Row4:40faster than 22%Farmers carry1:43faster than 34%Sandbag lunges3:22fastest 44%Wall balls4:16fastest 47%Runs (8 km)38:27fastest 36%Roxzone5:32fastest 29%Run 14:19fastest 36%Run 24:32fastest 38%Run 34:52fastest 36%Run 44:58fastest 42%Run 55:01fastest 40%Run 64:55fastest 37%Run 75:03fastest 46%Run 84:50fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jack Cooper1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Men finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.