Athlete · Open Men · 35-39 · CIV

Jamal Seklaoui

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:52:27 (Madrid 2025) · Pro Doubles Men 1:09:40 (Madrid 2025).

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1:52:27 Open Men time · Madrid 2025 also raced Pro Doubles Men: each has its own best below

2490th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:52:27 latest race · Madrid 2025 first Open Men race Open Men

Row strongest segment · Madrid 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:27Madrid 2025 · 1 race Pro Doubles Men1:09:40Madrid 2025 · 1 race · with Aris Kyriakos

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	1:52:27	2490th of 2,673	1:14:02	32:23	6:08	splits SkiErg4:44Sled push2:33Sled pull4:34Burpee broad jump5:01Row4:22Farmers carry2:36Sandbag lunges3:55Wall balls4:38Run 15:19Run 29:43Run 39:52Run 49:49Run 59:38Run 69:46Run 79:39Run 810:20Full report for this race →
Madrid 2025 27 Nov 2025team: Aris Kyriakos, Jamal Seklaouiwhat the whole field did →	Pro Doubles Men · team 35-39	1:09:40	top 48% 137/287	35:20	28:49	5:33	splits SkiErg4:30Sled push2:44Sled pull4:45Burpee broad jump2:54Row4:24Farmers carry1:40Sandbag lunges3:58Wall balls3:54Run 14:29Run 24:16Run 34:23Run 44:19Run 54:11Run 64:14Run 74:18Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 78%

Sled pull faster than 55%

Burpee broad jump faster than 59%

Row faster than 94%

Farmers carry faster than 35%

Sandbag lunges faster than 87%

Wall balls faster than 92%

Roxzone faster than 66%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:25 faster

Sled pull 0:06 faster

Burpee broad jump 0:21 faster

Row 0:27 faster

Farmers carry 0:17 slower

Sandbag lunges 1:06 faster

Wall balls 2:02 faster

Roxzone 0:40 faster

Runs (8 km) 33:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamal against the typical Open Men finisher

Jamal1:52:27

5:194:449:432:339:524:349:495:019:384:229:462:369:393:5510:204:386:08

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:17 against the typical Open Men finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:52:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown