Athlete · Doubles Men · team 30-34 · USA USA

Jamal Johnson

www.roxtimes.com/athletes/jamal-johnson-t-81f0fd

3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 1:11:57 at Dallas 2025.

Two results in one division at the same race (Doubles Men at New York 2026): either two athletes called Jamal Johnson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Men time1:11:57Dallas 2025
Best Doubles Men place290thof 1,269 · Dallas 2025
Latest race1:33:46New York 2026 · Doubles Men with Malik Johnson21:49 slower than Jamal's best Doubles Men time (1:11:57)
Strongest part of the raceRuns (8 km)faster than 84% of Doubles Men at Dallas 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:00 best 1:11:57 best 1:11:57 · Dallas

This line shows the finish time of Jamal Johnson at each race, oldest on the left; lower is faster.The best was 1:11:57 at Dallas (Nov 2025); Jamal Johnson was 21:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Doubles Men 1:11:57
New York May 2026 Doubles Men 1:22:41
New York May 2026 Doubles Men 1:33:46

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
New York 2026 28 May 2026 · 2 results
Race results
Doubles Men, team 30-34, with Malik Johnson 1:33:46 2406th of 3,151; 685th of 865 aged 30-34 47:41 31:30 14:41 Runs 47:41 · Stations 31:30 · Roxzone 14:41

2,406th of 3,151 Doubles Men (faster than 23%). Against the 95 who finished around 1:33:02: most time gained on the eight runs (5:12), most lost on the roxzone (6:20). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:41 more).

Jamal Johnson at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 5:29 5:36 faster than 56%
SkiErg: 4:31 4:05 faster than 10%
Run 2: 5:41 5:14 faster than 31%
Sled push: 2:21 1:57 faster than 18%
Run 3: 5:24 5:33 faster than 57%
Sled pull: 3:27 3:17 faster than 40%
Run 4: 5:40 5:39 faster than 49%
Burpee broad jump: 4:34 3:14 faster than 10%
Run 5: 6:54 5:54 faster than 25%
Row: 5:08 4:36 faster than 13%
Run 6: 5:28 5:45 faster than 60%
Farmers carry: 1:54 1:52 faster than 48%
Run 7: 5:38 5:46 faster than 55%
Sandbag lunges: 4:33 3:50 faster than 24%
Run 8: 7:29 7:15 faster than 45%
Wall balls: 5:02 4:37 faster than 34%
Roxzone: 14:41 6:49 faster than 1%
Runs (8 km) 47:41 47:09 faster than 47%
Stations (8) 31:30
Finish 1:33:46 1:22:19 2406th of 3,151 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Francis Casey 1:22:41 1607th of 3,151; 467th of 865 aged 30-34 47:40 28:27 6:40 Runs 47:40 · Stations 28:27 · Roxzone 6:40

1,607th of 3,151 Doubles Men (faster than 49%). Against the 94 who finished around 1:22:18: most time gained on sled push (0:16), most lost on the eight runs (0:48). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:30 more).

Jamal Johnson at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 5:46 5:36 faster than 41%
SkiErg: 4:10 4:05 faster than 40%
Run 2: 4:59 5:14 faster than 61%
Sled push: 1:40 1:57 faster than 84%
Run 3: 5:25 5:33 faster than 56%
Sled pull: 3:17 3:17 faster than 50%
Run 4: 5:48 5:39 faster than 44%
Burpee broad jump: 3:47 3:14 faster than 29%
Run 5: 7:15 5:54 faster than 20%
Row: 5:18 4:36 faster than 7%
Run 6: 5:59 5:45 faster than 43%
Farmers carry: 2:01 1:52 faster than 34%
Run 7: 5:31 5:46 faster than 59%
Sandbag lunges: 3:43 3:50 faster than 55%
Run 8: 7:01 7:15 faster than 55%
Wall balls: 4:31 4:37 faster than 55%
Roxzone: 6:40 6:49 faster than 53%
Runs (8 km) 47:40 47:09 faster than 47%
Stations (8) 28:27
Finish 1:22:41 1:22:19 1607th of 3,151 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Korey Hackett 1:11:57 290th of 1,269; 83rd of 328 aged 30-34 40:01 27:16 4:40† Runs 40:01 · Stations 27:16 · Roxzone 4:40

290th of 1,269 Doubles Men (faster than 77%). Against the 39 who finished around 1:12:43: most time gained on the eight runs (2:08), most lost on sled push (0:48). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:15 more).

Jamal Johnson at HYROX Dallas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,269 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,269 Doubles Men here
Run 1: 5:08 5:53 faster than 81%
SkiErg: 4:04 4:00 faster than 41%
Run 2: 4:34 5:27 faster than 85%
Sled push: 2:33 1:49 faster than 4%
Run 3: 4:54 5:47 faster than 85%
Sled pull: 3:20 3:25 faster than 54%
Run 4: 4:56 5:50 faster than 84%
Burpee broad jump: 2:46 3:14 faster than 73%
Run 5: 5:18 6:01 faster than 76%
Row: 5:07 4:50 faster than 30%
Run 6: 5:12 5:50 faster than 74%
Farmers carry: 1:54 1:42 faster than 24%
Run 7: 4:55 5:52 faster than 85%
Sandbag lunges: 3:10 3:31 faster than 69%
Run 8: 5:04 6:02 faster than 81%
Wall balls: 4:22 4:25 faster than 53%
Roxzone †: 4:40
Runs (8 km) 40:01 47:09 faster than 83%
Stations (8) 27:16
Finish 1:11:57 1:20:24 290th of 1,269 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Jamal has done each station

Part Best Race Typical
SkiErg 4:04 Dallas 2025 · best of 3 4:04
Sled push 1:40 New York 2026 · best of 3 1:51
Sled pull 3:17 New York 2026 · best of 3 3:21
Burpee broad jump 2:46 Dallas 2025 · best of 3 3:14
Row 5:07 Dallas 2025 · best of 3 4:32
Farmers carry 1:54 New York 2026 · best of 3 1:40
Sandbag lunges 3:10 Dallas 2025 · best of 3 3:36
Wall balls 4:22 Dallas 2025 · best of 3 4:23
Runs (8 km) 40:01 Dallas 2025 · best of 3 42:20
Roxzone 6:40 New York 2026 · best of 2 6:43
How to read

Each station's best across Jamal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dallas 2025, against 1,269 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamaledge = faster than everyone, centre = slowest

This chart shows where Jamal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Push (faster than 5%).

See the numbers
Part Jamal: faster than
Ski 42%
Push 5%
Pull 54%
BBJ 73%
Row 30%
Carry 25%
Lunges 70%
Wall balls 54%
Roxzone 76%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 5%
Sled pull faster than 54%
Burpee broad jump faster than 73%
Row faster than 30%
Farmers carry faster than 25%
Sandbag lunges faster than 70%
Wall balls faster than 54%
Roxzone faster than 76%
Runs (8 km) faster than 84%

How much of the field Jamal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Sled push (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:44 slower
Sled pull 0:05 faster
Burpee broad jump 0:28 faster
Row 0:17 slower
Farmers carry 0:12 slower
Sandbag lunges 0:21 faster
Wall balls 0:03 faster
Roxzone 1:18 faster
Runs (8 km) 7:08 faster

Jamal's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:08 faster); weakest: Sled push (0:44 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamal against the typical Doubles Men finisher

Jamal1:11:57
5:084:044:342:334:543:204:562:465:185:075:121:544:553:105:044:224:40
Typical Doubles Men1:19:36
5:534:005:271:495:473:255:503:146:014:505:501:425:523:316:024:255:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamal: 40:01 running, 27:17 at the stations and 4:40 in the roxzone; the longest station was the row (5:07).Below, Typical Doubles Men: 46:42 running, 26:56 at the stations and 5:58 in the roxzone; the longest station was the row (4:50).

See the numbers
Part Jamal Typical Doubles Men
Run 1 5:08 5:53
SkiErg 4:04 4:00
Run 2 4:34 5:27
Sled push 2:33 1:49
Run 3 4:54 5:47
Sled pull 3:20 3:25
Run 4 4:56 5:50
Burpee broad jump 2:46 3:14
Run 5 5:18 6:01
Row 5:07 4:50
Run 6 5:12 5:50
Farmers carry 1:54 1:42
Run 7 4:55 5:52
Sandbag lunges 3:10 3:31
Run 8 5:04 6:02
Wall balls 4:22 4:25
Roxzone 4:40 5:58
Finish 1:11:57 1:20:24

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:44 against the typical Doubles Men finisher at Dallas 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:11:57.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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