NED Jamal el Moridi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:26 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Naoufal el Boukrabi, Jamal El Moridiwhole field → | Doubles Men · team 16-24 | 1:17:26 | 1179th of 2,147278th of 563 aged 16-24 | 42:41 | 27:02 | 7:49 | View results | See splits Hide splitsSkiErg4:13fastest 42%Sled push1:45faster than 39%Sled pull2:50fastest 32%Burpee broad jump3:48faster than 31%Row4:39faster than 43%Farmers carry1:41faster than 48%Sandbag lunges3:32fastest 47%Wall balls4:34faster than 47%Runs (8 km)42:41faster than 47%Roxzone7:49faster than 22%Run 15:07faster than 49%Run 24:45fastest 49%Run 34:55fastest 40%Run 45:27faster than 38%Run 55:26faster than 43%Run 65:17faster than 47%Run 75:28faster than 41%Run 86:19faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Naoufal el Boukrabi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
