USA Jalynn Harris
1 HYROX race over 1 season. Best Open Men time: 1:40:44 at Las Vegas 2025.
1 result at 1 race
806th of 1,152 Open Men (faster than 30%). Against the 34 who finished around 1:40:42: most time gained on wall balls (1:48), most lost on the eight runs (4:04). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 6:58 | 5:23 | faster than 5% |
| SkiErg: | 5:53 | 4:37 | faster than 1% |
| Run 2: | 6:03 | 5:02 | faster than 18% |
| Sled push: | 2:48 | 3:16 | faster than 74% |
| Run 3: | 6:19 | 5:24 | faster than 19% |
| Sled pull: | 6:39 | 5:00 | faster than 14% |
| Run 4: | 6:06 | 5:27 | faster than 25% |
| Burpee broad jump: | 6:01 | 6:00 | faster than 50% |
| Run 5: | 6:20 | 5:39 | faster than 28% |
| Row: | 5:50 | 5:07 | faster than 11% |
| Run 6: | 6:18 | 5:30 | faster than 24% |
| Farmers carry: | — | 2:14 | |
| Run 7: | 6:32 | 5:32 | faster than 21% |
| Sandbag lunges: | 4:59 | 5:30 | faster than 63% |
| Run 8: | 6:25 | 5:45 | faster than 32% |
| Wall balls: | 6:15 | 6:35 | faster than 56% |
| Roxzone: | 7:46 | 8:28 | faster than 60% |
| Runs (8 km) | 51:02 | 44:12 | faster than 23% |
| Stations (8) | 38:25 (7 of 8) | ||
| Finish | 1:40:44 | 1:31:46 | 806th of 1,152 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
This chart shows where Jalynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Jalynn: faster than |
|---|---|
| Ski | 1% |
| Push | 74% |
| Pull | 15% |
| BBJ | 50% |
| Row | 12% |
| Carry | no split |
| Lunges | 64% |
| Wall balls | 56% |
| Roxzone | 60% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jalynn beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jalynn's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:42 faster); weakest: Runs (8 km) (6:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jalynn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jalynn: 51:01 running, 38:25 at the stations and 7:46 in the roxzone; the longest station was the sled pull (6:39) and the shortest the sled push (2:48).Below, Typical Open Men: 43:42 running, 38:19 at the stations and 8:28 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Jalynn | Typical Open Men |
|---|---|---|
| Run 1 | 6:58 | 5:23 |
| SkiErg | 5:53 | 4:37 |
| Run 2 | 6:03 | 5:02 |
| Sled push | 2:48 | 3:16 |
| Run 3 | 6:19 | 5:24 |
| Sled pull | 6:39 | 5:00 |
| Run 4 | 6:06 | 5:27 |
| Burpee broad jump | 6:01 | 6:00 |
| Run 5 | 6:20 | 5:39 |
| Row | 5:50 | 5:07 |
| Run 6 | 6:18 | 5:30 |
| Farmers carry | — | 2:14 |
| Run 7 | 6:32 | 5:32 |
| Sandbag lunges | 4:59 | 5:30 |
| Run 8 | 6:25 | 5:45 |
| Wall balls | 6:15 | 6:35 |
| Roxzone | 7:46 | 8:28 |
| Finish | 1:40:44 | 1:31:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:39 against the typical Open Men finisher at Las Vegas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
