POL Jakub Protasiewicz
4 HYROX results (0 solo, 4 in a team) over 1 season. Best Doubles Mixed time 1:19:14 at Cardiff 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jakub Protasiewicz, Gemma Graingerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:12 | 2199th of 3,616 | 37:25* | 30:00* | — | splitsSkiErg4:18Sled push2:12Sled pull3:28Burpee broad jump3:54Row5:08Farmers carry2:12Sandbag lunges4:12Wall balls4:36Run 13:56Run 24:01Run 34:10Run 44:26Run 54:33Run 64:42Run 74:54Run 86:47Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Gemma Grainger, Jakub Protasiewiczwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:14 | top 45% 1057/2,365 | 46:45 | 27:37 | 4:52 | splitsSkiErg4:19Sled push1:56Sled pull3:04Burpee broad jump3:43Row4:37Farmers carry2:18Sandbag lunges3:24Wall balls4:16Run 15:48Run 26:58Run 35:21Run 45:26Run 55:40Run 65:46Run 75:13Run 86:36Full report for this race → |
| Málaga 2026 19 Apr 2026team: Gemma Grainger, Jakub Protasiewiczwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:23 | 936th of 1,720 | 44:29 | 28:06 | 6:53 | splitsSkiErg4:11Sled push1:56Sled pull3:12Burpee broad jump3:51Row4:54Farmers carry1:55Sandbag lunges3:43Wall balls4:24Run 14:58Run 24:59Run 35:07Run 45:21Run 55:42Run 65:28Run 75:39Run 87:19Full report for this race → |
| Manchester 2026 21 Jan 2026team: Gemma Grainger, Jakub Protasiewiczwhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:32 | 766th of 1,418 | 46:13 | 26:13 | 9:09 | splitsSkiErg4:07Sled push1:59Sled pull3:31Burpee broad jump2:00Row4:43Farmers carry1:58Sandbag lunges3:38Wall balls4:17Run 13:53Run 25:42Run 36:17Run 46:09Run 56:29Run 66:18Run 76:17Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakub against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:50 against the typical Doubles Mixed finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:14.
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