GER Jakob Standke
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:56:05 (Frankfurt 2025) · Doubles Men 1:37:45 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:56:05 | 1760th of 1,883 | 48:31 | 56:01 | 11:37 | splitsSkiErg4:52Sled push5:11Sled pull7:53Burpee broad jump8:29Row5:11Farmers carry3:30Sandbag lunges7:37Wall balls13:18Run 14:16Run 25:26Run 36:29Run 45:56Run 56:11Run 65:38Run 75:58Run 88:42Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Elias Standke, Jakob Standkewhat the whole field did → | Doubles Men · team U29 | 1:37:45 | 670th of 700 | 56:53 | 32:54 | 8:00 | splitsSkiErg4:43Sled push1:47Sled pull4:23Burpee broad jump4:50Row4:28Farmers carry2:09Sandbag lunges5:11Wall balls5:23Run 15:49Run 26:12Run 37:04Run 47:03Run 57:20Run 67:08Run 77:19Run 89:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:28 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
