Athlete · Open Men · 40-44 ·

GER

Jakob Gugenheimer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:34 (St. Gallen 2026) · Pro Doubles Men 1:18:33 (Stuttgart 2025).

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1:38:34 Open Men time · St. Gallen 2026 also raced Pro Doubles Men: each has its own best below

785th of 1,068 Open Men place · St. Gallen 2026 among Open Men finishers there

1:38:34 latest race · St. Gallen 2026 first Open Men race Open Men

Roxzone strongest segment · St. Gallen 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:34St. Gallen 2026 · 1 race Pro Doubles Men1:18:33Stuttgart 2025 · 1 race · with Sergej Konradi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 40-44	1:38:34	785th of 1,068	49:24	42:05	7:11	splits SkiErg4:41Sled push3:47Sled pull6:10Burpee broad jump6:34Row5:07Farmers carry2:09Sandbag lunges5:15Wall balls8:22Run 15:49Run 25:46Run 36:40Run 46:31Run 56:31Run 66:12Run 76:25Run 85:34Full report for this race →
Stuttgart 2025 2 Nov 2025team: Jakob Gugenheimer, Sergej Konradiwhat the whole field did →	Pro Doubles Men · team 35-39	1:18:33	297th of 388	41:01	28:23	9:13	splits SkiErg3:46Sled push1:36Sled pull4:47Burpee broad jump2:38Row4:30Farmers carry1:27Sandbag lunges4:19Wall balls5:20Run 14:34Run 24:28Run 35:09Run 45:16Run 55:26Run 65:11Run 75:21Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 22%

Sled pull faster than 15%

Burpee broad jump faster than 32%

Row faster than 22%

Farmers carry faster than 39%

Sandbag lunges faster than 48%

Wall balls faster than 32%

Roxzone faster than 49%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:37 slower

Sled pull 1:21 slower

Burpee broad jump 0:57 slower

Row 0:18 slower

Farmers carry 0:08 slower

Sandbag lunges 0:05 slower

Wall balls 1:16 slower

Roxzone 0:05 slower

Runs (8 km) 6:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakob against the typical Open Men finisher

Jakob1:38:34

5:494:415:463:476:406:106:316:346:315:076:122:096:255:155:348:227:11

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:21 against the typical Open Men finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown