GER Jakob Erker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:52 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Jakob Erker, Sven Schulzwhat the whole field did → | Doubles Men · team 30-39 | 1:30:52 | 506th of 602251st of 300 aged 30-39 | 53:20 | 29:33 | 8:04 | View results | See splits Hide splitsSkiErg3:49fastest 31%Sled push1:37fastest 37%Sled pull3:30faster than 30%Burpee broad jump5:09faster than 5%Row4:32faster than 37%Farmers carry1:42faster than 27%Sandbag lunges4:36faster than 9%Wall balls4:38faster than 14%Runs (8 km)53:20faster than 17%Roxzone8:04faster than 8%Run 14:22faster than 18%Run 26:13faster than 22%Run 36:44faster than 20%Run 46:36faster than 24%Run 57:18faster than 14%Run 67:14faster than 12%Run 77:23faster than 12%Run 87:34faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sven Schulz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakob against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:21 against the typical Doubles Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:52.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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