Jakkapan Kongsakun
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:22:12 (Bangkok Mar 2026) · Pro Doubles Men 1:09:05 (Bangkok Aug 2026) · Doubles Mixed 1:41:50 (Taipei 2026) · Doubles Men 1:16:07 (Bangkok 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Thanawin dechakornthiwat, Jakkapan Kongsakunwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:05 | top 23% 30/134 | 36:06 | 25:26 | 7:38 | splitsSkiErg3:53Sled push2:27Sled pull3:40Burpee broad jump2:20Row4:18Farmers carry1:36Sandbag lunges3:29Wall balls3:43Run 14:31Run 24:11Run 34:35Run 44:18Run 54:26Run 64:16Run 74:27Run 85:27Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:22:12 | top 20% 541/2,828 | 37:51 | 33:46 | 10:41 | splitsSkiErg4:29Sled push2:59Sled pull4:19Burpee broad jump4:52Row4:31Farmers carry1:58Sandbag lunges5:06Wall balls5:32Run 16:34Run 24:06Run 34:17Run 44:14Run 54:15Run 64:18Run 74:20Run 85:50Full report for this race → |
| Taipei 2026 28 Feb 2026team: Jakkapan Kongsakun, Utsa Ratdilokparnijwhat the whole field did → | Doubles Mixed · team 35-39 | 1:41:50 | 478th of 618 | — | 26:36 7 of 8 | — | splitsSkiErg4:29Sled push3:05Sled pull—Burpee broad jump3:29Row4:52Farmers carry1:50Sandbag lunges4:12Wall balls4:39Run 15:31Run 25:30Run 3—Run 4—Run 535:29Run 635:28Run 7—Run 89:29Full report for this race → |
| Bangkok 2025 24 May 2025team: Jakkapan Kongsakun, Thanawin Dechakornthiwatwhat the whole field did → | Doubles Men · team U29 | 1:16:07 | top 20% 137/692 | 41:20 | 26:14 | 8:37 | splitsSkiErg4:00Sled push1:41Sled pull4:04Burpee broad jump2:35Row4:24Farmers carry1:35Sandbag lunges3:26Wall balls4:29Run 14:46Run 25:00Run 35:20Run 45:07Run 55:12Run 65:24Run 75:10Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakkapan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:12.
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- Every session written for your weak station, not a generic plan
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