Athlete · Open Men · 40-44 · USA USA

Jake Thomas

www.roxtimes.com/athletes/jake-thomas-293b16e1

2 HYROX races over 1 season. Best Open Men time: 1:08:33 at New York 2026.

Best Open Men time1:08:33New York 2026
Best Open Men place166thof 4,637 · New York 2026
Latest race1:08:33New York 2026 · Open MenJake's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 97% of Open Men at New York 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:11:001:13:001:15:00 best 1:08:33

This line shows the finish time of Jake Thomas at each race, oldest on the left; lower is faster.The best was 1:08:33 at New York (May 2026); Jake Thomas was 6:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2026 Open Men 1:15:05
New York May 2026 Open Men 1:08:33

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:08:33 166th of 4,637; 12th of 650 aged 40-44 33:53 29:47 4:58 Runs 33:53 · Stations 29:47 · Roxzone 4:58

166th of 4,637 Open Men (faster than 96%). Against the 139 who finished around 1:10:00: most time gained on the eight runs (1:22), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:35 more).

Jake Thomas at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 4:14 5:15 faster than 94%
SkiErg: 4:11 4:36 faster than 91%
Run 2: 3:59 4:58 faster than 94%
Sled push: 2:15 3:08 faster than 95%
Run 3: 4:06 5:19 faster than 96%
Sled pull: 4:11 4:56 faster than 76%
Run 4: 4:06 5:20 faster than 96%
Burpee broad jump: 4:30 5:46 faster than 78%
Run 5: 4:13 5:37 faster than 96%
Row: 4:24 4:59 faster than 93%
Run 6: 4:09 5:29 faster than 96%
Farmers carry: 1:39 2:23 faster than 96%
Run 7: 4:03 5:27 faster than 97%
Sandbag lunges: 3:58 5:42 faster than 91%
Run 8: 5:06 7:07 faster than 97%
Wall balls: 4:39 7:40 faster than 95%
Roxzone: 4:58 7:00 faster than 85%
Runs (8 km) 33:53 45:00 faster than 97%
Stations (8) 29:47
Finish 1:08:33 1:32:38 166th of 4,637 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:05 245th of 2,230; 22nd of 317 aged 40-44 33:59 35:40 5:31 Runs 33:59 · Stations 35:40 · Roxzone 5:31

245th of 2,230 Open Men (faster than 89%). Against the 67 who finished around 1:14:20: most time gained on the eight runs (1:31), most lost on sled pull (1:43). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:38 more).

Jake Thomas at HYROX Houston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,230 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,230 Open Men here
Run 1: 3:58 5:22 faster than 97%
SkiErg: 4:20 4:40 faster than 86%
Run 2: 3:45 5:01 faster than 95%
Sled push: 3:13 3:14 faster than 51%
Run 3: 4:13 5:25 faster than 92%
Sled pull: 6:26 5:42 faster than 31%
Run 4: 4:15 5:26 faster than 91%
Burpee broad jump: 5:41 5:52 faster than 53%
Run 5: 4:26 5:39 faster than 91%
Row: 4:53 5:00 faster than 61%
Run 6: 4:16 5:27 faster than 91%
Farmers carry: 1:34 2:15 faster than 96%
Run 7: 4:24 5:26 faster than 88%
Sandbag lunges: 4:20 5:38 faster than 83%
Run 8: 4:45 5:58 faster than 86%
Wall balls: 5:13 7:47 faster than 89%
Roxzone: 5:31 8:22 faster than 92%
Runs (8 km) 33:59 44:15 faster than 93%
Stations (8) 35:40
Finish 1:15:05 1:33:23 245th of 2,230 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 4:11 New York 2026 · best of 2 4:34
Sled push 2:15 New York 2026 · best of 2 3:04
Sled pull 4:11 New York 2026 · best of 2 4:57
Burpee broad jump 4:30 New York 2026 · best of 2 5:38
Row 4:24 New York 2026 · best of 2 4:53
Farmers carry 1:34 Houston 2026 · best of 2 2:11
Sandbag lunges 3:58 New York 2026 · best of 2 5:20
Wall balls 4:39 New York 2026 · best of 2 7:03
Runs (8 km) 33:53 New York 2026 · best of 2 41:47
Roxzone 4:58 New York 2026 · best of 2 7:23
How to read

Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 76%).

See the numbers
Part Jake: faster than
Ski 91%
Push 95%
Pull 76%
BBJ 79%
Row 94%
Carry 96%
Lunges 92%
Wall balls 96%
Roxzone 85%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 95%
Sled pull faster than 76%
Burpee broad jump faster than 79%
Row faster than 94%
Farmers carry faster than 96%
Sandbag lunges faster than 92%
Wall balls faster than 96%
Roxzone faster than 85%
Runs (8 km) faster than 97%

How much of the field Jake beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled pull (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:53 faster
Sled pull 0:45 faster
Burpee broad jump 1:16 faster
Row 0:35 faster
Farmers carry 0:44 faster
Sandbag lunges 1:44 faster
Wall balls 3:01 faster
Roxzone 2:02 faster
Runs (8 km) 11:07 faster

Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:07 faster); weakest: SkiErg (0:25 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:08:33
4:144:113:592:154:064:114:064:304:134:244:091:394:033:585:064:394:58
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 33:56 running, 29:47 at the stations and 4:58 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Jake Typical Open Men
Run 1 4:14 5:15
SkiErg 4:11 4:36
Run 2 3:59 4:58
Sled push 2:15 3:08
Run 3 4:06 5:19
Sled pull 4:11 4:56
Run 4 4:06 5:20
Burpee broad jump 4:30 5:46
Run 5 4:13 5:37
Row 4:24 4:59
Run 6 4:09 5:29
Farmers carry 1:39 2:23
Run 7 4:03 5:27
Sandbag lunges 3:58 5:42
Run 8 5:06 7:07
Wall balls 4:39 7:40
Roxzone 4:58 7:00
Finish 1:08:33 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:33.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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