Jake Silverman

1 HYROX result over 1 season. Best Pro Men time 1:21:32 at Phoenix 2026.

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1:21:32 Pro Men time · Phoenix 2026 1 Pro Men race

357th of 633 Pro Men place · Phoenix 2026 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Phoenix 2026 faster than 82% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 16-24	1:21:32	357th of 633	41:43	33:27	6:27	splits SkiErg4:10Sled push3:17Sled pull4:29Burpee broad jump4:16Row4:50Farmers carry3:14Sandbag lunges4:04Wall balls5:07Run 14:06Run 24:04Run 35:09Run 45:00Run 55:40Run 65:06Run 75:22Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Phoenix 2026, against 633 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 74%

Sled pull faster than 74%

Burpee broad jump faster than 56%

Row faster than 27%

Farmers carry faster than 6%

Sandbag lunges faster than 81%

Wall balls faster than 82%

Roxzone faster than 35%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:25 faster

Sled pull 0:40 faster

Burpee broad jump 0:10 faster

Row 0:14 slower

Farmers carry 1:11 slower

Sandbag lunges 0:53 faster

Wall balls 1:28 faster

Roxzone 0:46 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Pro Men finisher

Jake1:21:32

4:064:104:043:175:094:295:004:165:404:505:063:145:224:047:205:076:27

Typical Pro Men1:18:45

4:134:134:163:424:415:094:424:264:494:364:422:034:484:575:126:355:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:11 against the typical Pro Men finisher at Phoenix 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.