USA Jake Ramos
3 HYROX races over 1 season. Best Open Men time: 1:18:39 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Ramos at each race, oldest on the left; lower is faster.The best was 1:18:39 at New York (May 2026); Jake Ramos was 12:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:31:24 |
| Chicago | Nov 2025 | Open Men | 1:23:08 |
| New York | May 2026 | Open Men | 1:18:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:45 faster (1:31:24 to 1:18:39).
3 results at 3 races
874th of 4,637 Open Men (faster than 81%). Against the 139 who finished around 1:19:05: most time gained on wall balls (1:00), most lost on the eight runs (1:21). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:15 | faster than 52% |
| SkiErg: | 4:17 | 4:36 | faster than 83% |
| Run 2: | 4:50 | 4:58 | faster than 56% |
| Sled push: | 3:05 | 3:08 | faster than 53% |
| Run 3: | 5:12 | 5:19 | faster than 55% |
| Sled pull: | 4:32 | 4:56 | faster than 63% |
| Run 4: | 5:11 | 5:20 | faster than 57% |
| Burpee broad jump: | 4:05 | 5:46 | faster than 87% |
| Run 5: | 4:54 | 5:37 | faster than 78% |
| Row: | 4:49 | 4:59 | faster than 64% |
| Run 6: | 4:55 | 5:29 | faster than 73% |
| Farmers carry: | 2:06 | 2:23 | faster than 72% |
| Run 7: | 4:43 | 5:27 | faster than 81% |
| Sandbag lunges: | 4:29 | 5:42 | faster than 82% |
| Run 8: | 5:58 | 7:07 | faster than 81% |
| Wall balls: | 5:10 | 7:40 | faster than 90% |
| Roxzone: | 5:20 | 7:00 | faster than 78% |
| Runs (8 km) | 40:50 | 45:00 | faster than 71% |
| Stations (8) | 32:33 | ||
| Finish | 1:18:39 | 1:32:38 | 874th of 4,637 · faster than 81% |
459th of 1,622 Open Men (faster than 71%). Against the 50 who finished around 1:23:47: most time gained on wall balls (1:10), most lost on farmers carry (0:33). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:55 | faster than 53% |
| SkiErg: | 4:34 | 4:29 | faster than 40% |
| Run 2: | 5:00 | 5:18 | faster than 64% |
| Sled push: | 2:20 | 2:35 | faster than 67% |
| Run 3: | 5:27 | 5:41 | faster than 60% |
| Sled pull: | 4:50 | 5:13 | faster than 63% |
| Run 4: | 5:23 | 5:47 | faster than 66% |
| Burpee broad jump: | 5:17 | 6:15 | faster than 71% |
| Run 5: | 5:34 | 5:58 | faster than 65% |
| Row: | 4:58 | 4:54 | faster than 44% |
| Run 6: | 5:17 | 5:49 | faster than 72% |
| Farmers carry: | 2:33 | 2:08 | faster than 22% |
| Run 7: | 5:09 | 5:49 | faster than 76% |
| Sandbag lunges: | 4:49 | 5:21 | faster than 66% |
| Run 8: | 6:17 | 6:50 | faster than 65% |
| Wall balls: | 5:29 | 7:37 | faster than 84% |
| Roxzone: | 6:25 | 6:50 | faster than 59% |
| Runs (8 km) | 41:58 | 45:17 | faster than 67% |
| Stations (8) | 34:50 | ||
| Finish | 1:23:08 | 1:31:59 | 459th of 1,622 · faster than 71% |
819th of 1,463 Open Men (faster than 44%). Against the 43 who finished around 1:30:56: most time gained on the eight runs (2:00), most lost on the roxzone (1:22). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:52 | faster than 49% |
| SkiErg: | 4:19 | 4:34 | faster than 81% |
| Run 2: | 5:09 | 4:52 | faster than 35% |
| Sled push: | 2:53 | 2:39 | faster than 35% |
| Run 3: | 5:29 | 5:17 | faster than 40% |
| Sled pull: | 5:55 | 5:15 | faster than 31% |
| Run 4: | 5:20 | 5:15 | faster than 46% |
| Burpee broad jump: | 5:47 | 5:31 | faster than 44% |
| Run 5: | 5:27 | 5:27 | faster than 50% |
| Row: | 4:51 | 4:54 | faster than 56% |
| Run 6: | 5:04 | 5:18 | faster than 60% |
| Farmers carry: | 2:33 | 2:06 | faster than 20% |
| Run 7: | 4:50 | 5:14 | faster than 68% |
| Sandbag lunges: | 5:16 | 5:09 | faster than 46% |
| Run 8: | 5:21 | 5:59 | faster than 70% |
| Wall balls: | 9:15 | 7:52 | faster than 34% |
| Roxzone: | 8:11 | 6:44 | faster than 26% |
| Runs (8 km) | 42:28 | 43:32 | faster than 55% |
| Stations (8) | 40:49 | ||
| Finish | 1:31:24 | 1:28:56 | 819th of 1,463 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:20 | Chicago 2025 · best of 3 | 3:04 |
| Sled pull | 4:32 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:05 | New York 2026 · best of 3 | 5:38 |
| Row | 4:49 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 2:06 | New York 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:29 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 5:10 | New York 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:50 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 5:20 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 84% |
| Push | 53% |
| Pull | 64% |
| BBJ | 87% |
| Row | 65% |
| Carry | 72% |
| Lunges | 83% |
| Wall balls | 91% |
| Roxzone | 78% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 40:55 running, 32:32 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:15 |
| SkiErg | 4:17 | 4:36 |
| Run 2 | 4:50 | 4:58 |
| Sled push | 3:05 | 3:08 |
| Run 3 | 5:12 | 5:19 |
| Sled pull | 4:32 | 4:56 |
| Run 4 | 5:11 | 5:20 |
| Burpee broad jump | 4:05 | 5:46 |
| Run 5 | 4:54 | 5:37 |
| Row | 4:49 | 4:59 |
| Run 6 | 4:55 | 5:29 |
| Farmers carry | 2:06 | 2:23 |
| Run 7 | 4:43 | 5:27 |
| Sandbag lunges | 4:29 | 5:42 |
| Run 8 | 5:58 | 7:07 |
| Wall balls | 5:10 | 7:40 |
| Roxzone | 5:20 | 7:00 |
| Finish | 1:18:39 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
