Athlete · Pro Men · 30-34 ·

AUS

Jake Ostini

3 HYROX results over 2 seasons. Best Pro Men time 1:15:10 at Brisbane 2026.

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1:15:10 best Pro Men time · Brisbane 2026 3 Pro Men races

top 41% best Pro Men place · Brisbane 2025 108th of 265 Pro Men finishers there

1:15:10 latest race · Brisbane 2026 best Pro Men time so far Pro Men

Wall balls strongest segment · Brisbane 2026 faster than 92% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:00 best 1:15:10 best 1:15:10 · Brisbane

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:38 faster (1:19:48 to 1:15:10).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 10 Apr 2026what the whole field did →	Pro Men · 30-34	1:15:10	top 43% 181/423	34:59	34:04	6:13	splits SkiErg4:16Sled push4:01Sled pull5:55Burpee broad jump3:40Row4:31Farmers carry2:14Sandbag lunges5:00Wall balls4:27Run 13:32Run 24:12Run 34:39Run 44:37Run 54:40Run 64:40Run 74:27Run 84:15Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Men · 30-34	1:15:49	top 41% 108/265	36:24	33:17	6:14	splits SkiErg4:00Sled push3:29Sled pull5:34Burpee broad jump4:12Row4:34Farmers carry2:20Sandbag lunges4:48Wall balls4:20Run 12:24Run 24:35Run 35:00Run 44:54Run 55:02Run 64:50Run 74:46Run 84:57Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Pro Men · 30-34	1:19:48	68th of 130	39:46	33:42	6:25	splits SkiErg4:15Sled push2:57Sled pull5:46Burpee broad jump3:34Row4:30Farmers carry2:33Sandbag lunges5:33Wall balls4:34Run 13:14Run 24:40Run 35:09Run 45:06Run 55:17Run 65:46Run 75:09Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2026, against 423 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 35%

Sled pull faster than 37%

Burpee broad jump faster than 74%

Row faster than 36%

Farmers carry faster than 33%

Sandbag lunges faster than 41%

Wall balls faster than 92%

Roxzone faster than 53%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:21 slower

Sled pull 0:29 slower

Burpee broad jump 0:44 faster

Row 0:06 slower

Farmers carry 0:13 slower

Sandbag lunges 0:16 slower

Wall balls 2:02 faster

Roxzone 0:08 faster

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Pro Men finisher

Jake1:15:10

3:324:164:124:014:395:554:373:404:404:314:402:144:275:004:154:276:13

Typical Pro Men1:16:50

3:404:124:083:404:325:264:344:244:344:254:282:014:304:444:426:296:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:29 against the typical Pro Men finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown